bronzed, blushed, & glowyyy
Location
Saturday, July 19, 2025
Wednesday, July 16, 2025
Swedish vs. Deep Tissue: Which Massage Is Right for You?
Not all massages are created equal. Choosing the right one depends on your goals and how your body feels.
Swedish massage is gentle and relaxing—perfect if you're new to massage or looking to de-stress. Deep tissue massage, on the other hand, targets deeper muscle layers and is ideal for chronic tension or recovery from physical strain.
Still unsure which to choose? Our trained therapists will guide you toward the best fit based on your needs and comfort level.
Location
Sunday, July 13, 2025
Why Massage Isn’t Just a Luxury—It’s a Wellness Essential
Think massages are just an indulgence? Think again. Massage therapy has been shown to reduce stress, ease muscle tension, improve circulation, and even boost your immune system.
At our spa, we believe self-care isn’t selfish—it’s necessary. Whether you're managing chronic pain or simply need a moment to unwind, massage offers real benefits for both body and mind.
So the next time you book a massage, know you're doing something great for your overall well-being—not just treating yourself.
Location
Thursday, July 10, 2025
Inside Madelyn Cline’s Monthly Facial Appointment | Allure
Madelyn Cline gets her monthly facial, this time trying the DMK enzyme treatment. Here, watch the process as Madelyn's esthetician Sarah Ford thoroughly cleanses and exfoliates the skin, applies the mask to her face, neck and décolletage, and then removes after the "plasmatic effect" is complete.
Location
Monday, July 7, 2025
Understanding Facials – More Than Just a Luxury
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Facials aren’t just about pampering—they’re a powerful part of skin health. A facial is a professional skincare treatment designed to cleanse, exfoliate, and nourish your skin, helping you maintain a clear, balanced, and radiant complexion.
Depending on your skin type and goals, a facial can address issues like dryness, acne, aging, or dullness. Treatments may include steam, masks, massage, or specialized tools to boost circulation and support cell renewal.
Think of it as a reset for your skin—and a relaxing moment just for you. Whether it’s monthly maintenance or an occasional treat, facials are a great way to invest in long-term skin health.
Location
Friday, July 4, 2025
Tuesday, July 1, 2025
Tate McRae's 10-Minute Beauty Routine for Glowy Skin & Glittery Eyes | A...
Tate McRae shows her go-to look for the stage–even when she only has 10 minutes to put it on! From creating a hydrated base to her go-to lip products, watch Tate as she takes you through her 10-minute makeup routine.
Location
Saturday, June 28, 2025
Why Regular Facials Should Be Part of Your Routine
You wouldn’t skip your dentist or hair appointments—so why skip your skin?
Facials are more than just a luxury. They deeply cleanse, exfoliate, and nourish your skin in ways daily routines can’t. If you’re wondering when to start, the answer is simple: as soon as you’re ready to treat your skin with long-term care in mind.
Our licensed estheticians work with clients of all ages, from first-timers to seasoned skincare lovers. Whether it’s your first facial or your fiftieth, we’ll help you build a routine that makes your skin look and feel its best, now and in the future.
Because healthy skin isn’t just a trend—it’s a commitment.
Location
Wednesday, June 25, 2025
When Should You Start Getting Facials? Earlier Than You Think.
Many people think facials are only for fixing skin problems—but they’re even more powerful as part of a preventative routine. You don’t need to wait for breakouts, dryness, or dullness to book your first facial. In fact, starting in your early 20s (or even late teens) can help establish healthy habits and keep your skin glowing longer.
At our spa, we tailor every facial to your skin’s current needs—whether you’re targeting acne, aging, or just want a healthy refresh. The earlier you start, the easier it is to maintain balance, boost hydration, and protect your skin from future issues.
Your skin is always changing—why not give it the professional care it deserves?
Location
Sunday, June 22, 2025
Thursday, June 19, 2025
What Is a Facial? Here’s the Glow-Up Basics
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A facial is a skincare treatment designed to cleanse, exfoliate, and nourish your skin. Think of it as a reset for your face—removing buildup, clearing pores, and hydrating your skin to leave it looking fresh and glowing.
Most facials include a deep cleanse, exfoliation, steam, extractions (if needed), a mask, and moisturizer. Some also feature massage or targeted treatments for acne, dryness, or aging.
Whether it’s your first facial or part of your regular self-care, it’s a relaxing way to give your skin the attention it deserves. Your face will thank you!
Location
Sunday, June 15, 2025
Friday, June 13, 2025
Upgrade Your Skincare Routine with THE ADVANCED 8 | IMAGE Skincare
Ready to take your skincare routine to the next level? Meet THE ADVANCED 8—a comprehensive regimen designed to deliver next-level results with targeted steps and powerful weekly treatments.
Tuesday, June 10, 2025
Holistic Therapies for Complete Wellness
At Atma, we believe in treating the whole person. Our holistic therapies aim to balance the body, mind, and spirit, promoting overall well-being.
Therapies Available:
- Reflexology: Stimulates pressure points on the feet to improve health and relaxation.
- Cupping Therapy: Uses suction to enhance circulation and relieve muscle tension.
- Gua Sha: Traditional technique to reduce inflammation and improve skin tone.
Location
Saturday, June 7, 2025
Glow Naturally with Our Customized Facials
Achieve radiant, healthy skin with Atma’s customized facials. Using professional-grade products and techniques, our estheticians address your unique skin concerns, from acne to aging.
Facial Treatments Offered:
- Microdermabrasion: Exfoliates dead skin cells to reveal a smoother complexion.
- Chemical Peels: Targets blemishes and uneven skin tone for a refreshed look.
- Hydrating Facials: Restores moisture and vitality to dry or dull skin.
Location
Wednesday, June 4, 2025
How-to apply VITAL C hydrating enzyme masque
This naturally brightening vitamin C masque works in minutes to give skin a radiant, healthy-looking glow. With two nourishing forms of vitamin C and fruit enzyme exfoliants, it gently dissolves dry, dull skin buildup, revealing brighter, more even-toned skin. Antioxidants and vitamins help to nourish and hydrate the skin. Leaves skin smoother with a renewed look of clarity.
Sunday, June 1, 2025
Rejuvenate Your Body and Mind with Atma’s Therapeutic Massages
At Atma Wholistic Day Spa, we offer a range of therapeutic massages designed to relax, heal, and rejuvenate. Whether you're seeking relief from chronic pain, recovering from an injury, or simply in need of relaxation, our skilled therapists are here to help.
Popular Massage Therapies Include:
- Deep Tissue Massage: Targets deeper muscle layers to alleviate chronic tension.
- Hot Stone Massage: Combines heat therapy with traditional massage for deep relaxation.
- Sports Massage: Focuses on muscle groups used in specific sports to enhance performance and recovery.
- Prenatal Massage: Tailored for expectant mothers to relieve pregnancy-related discomfort.
Location
Thursday, May 29, 2025
Cancellation Policy
All therapists are subcontractors. Please be mindful that they do not get paid for their time to set up and be there for appointment if client does not show. We have made the following policies to ensure that therapists are compensated for their time.
Single Services- 24 Hour Cancellation Policy. A credit card number is required at time of booking appointments. If the client “No Shows”, a $20 fee will be charged.
Multiple Services including Couples Massage- 48 Hour Cancellation Policy. A credit card is required at time of booking appointments. If client cancels between 48 hours and 24 hours of appointment, a 50% charge of service will be charged. If client cancels within 24 hours before scheduled appointment, a full charge will be made, full price of all services.
Location
Monday, May 26, 2025
IMAGE Skincare | WRINKLE LIFT + WRINKLE LIFT FORTE TREATMENT PROTOCOL
This advanced glycolic-based treatment features the I PEEL WRINKLE LIFT® FORTE treatment and high-performance IMAGE MD® products designed for deeper wrinkles, lax skin and more progressed signs of aging.
Location
Friday, May 23, 2025
Waxing : For Him
Waxing is not just for women. Men like it because having clean smooth skin gives an elegant flair and a sophisticated look- a youthful effect especially for the fashion conscious. Modern day men like to be soft-skinned too.
- Back or Chest/ $45 & UP
- Manscaping (Down Under)/ $100 & UP
Location
Tuesday, May 20, 2025
Waxing : For Her
Get smooth, soft and sexy with our waxing service. No stubble, no razor bumps, and over time hair grows in sparser and softer.
- Brow shaping (incl. wax, tweeze and fill / $20
- Lip/ $10
- Chin/ $15
- Sideburns/ $15
- Nose or Ear/ $12
- Full Face/ $40
- Underarms/ $20
- Half Arm/ $30
- Full Arm/ $50
- Half Leg/ $40
- Full Leg/ $70
- Bikini line/ $30
- Bikini plus/ $40
- Brazilian/ $75+
- Back/ $60+
- Chest/ $60+
Waxing pricing can vary depending on amount of wax needed. Up to Estheticians discretion.
Waxing services should not be performed on clients taking Accutane, Retin-A or similar prescriptions that thin the skin. If you have any questions feel free to ask.
Location
Saturday, May 17, 2025
Upgrade Your Skincare Routine with THE ADVANCED 8 | IMAGE Skincare
Ready to take your skincare routine to the next level? Meet THE ADVANCED 8—a comprehensive regimen designed to deliver next-level results with targeted steps and powerful weekly treatments.
Location
Wednesday, May 14, 2025
Dermaplaning
What is Dermaplaning?
Manual exfoliation technique
Removes surface debris with custom dermaplaning blade
Benefits of Dermaplaning
Increases absorption of topical products
Immediately diminishes the appearance of find lines and wrinkles
Primes skin for chemical peel
Creates healthier, more radiant appearance
$130.00
Location
Sunday, May 11, 2025
Wednesday, May 7, 2025
Discover THE CORE 4: Your Must-Have Skincare Routine Essentials | IMAGE ...
Welcome to the foundation of every gorgeous skincare routine. At IMAGE Skincare, we believe in simplicity, consistency, and results—that’s why we created THE CORE 4. These four essential steps are at the heart of our IMAGE philosophy and form the building blocks of healthy, radiant skin.
Location
Sunday, May 4, 2025
Esthetics : Microdermabrasion
A cosmetic treatment that is the perfect solution for people that want to refresh the appearance of their skin.
Microdermabrasion facial/ $130
Micro a’ la Carte/ $80
Package of 6/ $460
Location
Friday, May 2, 2025
Esthetics : Anti-aging & Advanced Lifts (Peels)
Beautiful skin starts with healthy skin. Perfectly customized to specific skin conditions, lifts are highly effective professional treatments/ $104 & UP
Location
Monday, April 28, 2025
Reflexology and Internal Organs
Today, Crystal enlightens us about the mid body and the trigger points for your lungs, heart, solar plexus, diaphragm, etc. it's not just a reflexology foot massage, Using Reflexology as therapy indirectly increases energy and circulation to specific points throughout your body.
Location
Saturday, April 26, 2025
Esthetics : Chemical Peels
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Signature Lift/ $80
Ormedic Lift/ $85
Lightening Lift/ $85
Acne Lift/ $85
Wrinkle Lift/ $85
Perfection Lift/ $90
Location
Monday, April 21, 2025
Saturday, April 19, 2025
Upgrade Your Skincare Routine with THE ADVANCED 8 | IMAGE Skincare
Ready to take your skincare routine to the next level? Meet THE ADVANCED 8—a comprehensive regimen designed to deliver next-level results with targeted steps and powerful weekly treatments.
Location
Wednesday, April 16, 2025
Esthetics : Image Skincare Advanced Lifts
Image Skincare advanced lifts
$80 – $105 *
* Packages available upon request
Location
Sunday, April 13, 2025
Esthetics : Oxygen Facial
Imagine releasing fresh healthy skin buried below layers of older cells with a process that is both gentle and invigorating. This anti-aging , luxurious spa treatment produces gorgeous luminous skin that feels as healthy as it is radiant
$110
Location
Thursday, April 10, 2025
Gracie Abrams' 10-Minute Routine for a Glowy, Fresh Face | Allure
Gracie Abrams shows her go-to look–even when she only has 10 minutes to put it on! From her trusty Lumify eye drops to applying an "excessive" amount of blush, watch Gracie as she takes you through her 10-minute makeup routine.
Location
Monday, April 7, 2025
Esthetics : Custom Facials
ANTI-AGING & ANTIOXIDANT FACIAL : Restorative facial that enhances skin firmness and reduces the appearance of fine lines and wrinkles. Regular treatment can help you retain a fresh, supple and smooth appearance/ $99+
CUSTOM FACIALS : This facial is tailored to the individuals skin needs. Helps to even the skin tone, unclog pores, visible wrinkle reduction, and the teen facial helps reduce acne scarring.
30 min/ $65
45 min/ $70
60 min/ $80
90 min/ $105
Teen facial (45 min)/ $70
Back Facial/ $70
Location
Saturday, April 5, 2025
Lymphatic Drainage & Complete Lymphatic Drainage
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a specialized massage technique that gently stimulates the lymphatic system to encourage the natural drainage of lymph, which carries waste products away from tissues. This technique can be especially beneficial for individuals with lymphedema, allergies, and water retention. For lymphedema, MLD helps reduce swelling by moving excess lymph fluid, promoting circulation and reducing discomfort. For allergies, MLD can aid in clearing congestion, relieving sinus pressure, and boosting immune function. For water retention, it promotes fluid balance and helps to flush out excess fluids, enhancing overall body detoxification and reducing bloating. Additionally, MLD can improve skin health, increase relaxation, and support the body’s immune response.
Post Op Lymphatic Drainage
Post-op Manual Lymphatic Drainage (MLD) is crucial after plastic surgery to reduce swelling, speed up healing, and minimize discomfort. It helps clear lymphatic fluid buildup, which reduces the risk of fibrosis—a condition where excess scar tissue forms under the skin. MLD also reduces bruising and encourages smoother skin, leading to more even results. This technique enhances circulation and aids in detoxification, improving recovery outcomes and preventing complications.
45-60 mins $100
Package of 6 $580
Location
Tuesday, April 1, 2025
VOL.U.LIFT.™ GLP-1 4D Skin Rebound Complex
VOL.U.LIFT™ GLP-1 4D Skin Rebound Complex
Improve the appearance of facial skin DEFLATION. DEEP WRINKLES. DEHYDRATION. DENSITY.
REBOUND SKIN WITH A FORMULATION PRECISELY DEVELOPED FOR GLP-1 FACIAL CHANGES
VOL.U.LIFT™ GLP-1 4D Skin Rebound Complex goes beyond improving the appearance of volume. Intentionally developed by a plastic surgeon, this product targets the four main skin concerns that occur when using GLP-1 agonists: DEFLATION. DEEP WRINKLES. DEHYDRATION. DENSITY. Achieve a younger, over-all healthier complexion with this unique, all-in-one breakthrough formulation for all GLP-1 facial skin changes, including the appearance of loose and sagging facial skin.
Who it's for: All skin types. GLP-1 users. Anyone who is experiencing visible volume loss, signs of aging and dehydration.
Location
Saturday, March 29, 2025
Combining Cupping and Gua Sha for Maximum Relief
Cupping and Gua Sha are two powerful and complementary therapies that have been used for centuries in traditional Chinese medicine to treat pain, muscle tension, and a variety of other conditions. While each therapy has its unique benefits, combining them can offer even more profound healing effects.
Cupping therapy creates suction to improve blood flow and reduce muscle tightness, while Gua Sha works by scraping the skin to stimulate circulation and break up stagnant areas in the muscles. When used together, these therapies can target both deep tissue issues and surface-level tension, promoting faster recovery and long-lasting relief. Whether you're dealing with chronic pain, sports injuries, or just everyday muscle fatigue, the combined benefits of cupping and Gua Sha provide a holistic approach to healing and well-being.
Location
Wednesday, March 26, 2025
Gua Sha: A Powerful Ancient Treatment for Muscle Tension
Gua Sha is another traditional Chinese therapy that has been used for centuries to treat various conditions, particularly muscle tension and pain. This technique involves scraping a smooth-edged tool across the skin, typically on the back, neck, or shoulders, to stimulate circulation and release stagnation in the muscles.
The scraping motion encourages the flow of blood and lymph, helping to alleviate acute muscle tension, break up scar tissue, and reduce inflammation. It’s especially beneficial for those who suffer from chronic pain, muscle knots, or injuries. The visible marks left on the skin (often called “sha”) are a sign of improved circulation and healing. Like cupping, Gua Sha can provide fast relief and improve overall wellness by addressing the root causes of discomfort.
Location
Sunday, March 23, 2025
IMAGE Skincare | PERFECTION LIFT AND FORTE PROTOCOL INSTRUCTIONAL VIDEO
This treatment features a peel with AHAs, BHAs and active exfoliants for tough-to-treat signs
of aging, pigmentation and blemishes, plus the advanced benefits of products from the IMAGE MD® collection.
Location
Thursday, March 20, 2025
The Healing Powers of Cupping Therapy
Cupping therapy is an ancient Chinese healing practice that has been used for thousands of years to treat a variety of conditions. It involves placing special cups on the skin, creating a suction effect that helps promote blood flow, alleviate pain, and relieve muscle tension. Cupping is especially effective in treating chronic pain, muscle tightness, and conditions like fibromyalgia and arthritis.
The suction created by the cups draws blood to the surface, helping to break up stagnation in the body and promote the healing of tissues. It can also improve lymphatic drainage and reduce inflammation. Many people report feeling relief after just one session, making cupping a valuable tool for anyone seeking a natural remedy for pain and discomfort.
Location
Monday, March 17, 2025
Friday, March 14, 2025
Lindsay Lohan Gets Ready for the Vanity Fair Oscar Party | Vanity Fair
Join the actress as she prepares for the Vanity Fair Oscar Party. Lindsay breaks down her routine before a night out, her first Oscar Party experience and her timeless Balenciaga gown for the night.
Location
Tuesday, March 11, 2025
Pamper Your Feet with Our Massage & Foot Treatment
Give your feet the royal treatment they deserve with our Massage & Foot Treatment. This indulgent service starts with a soothing scrub and exfoliation, followed by a luxurious mask to hydrate and rejuvenate your skin. To finish, we treat your feet to a relaxing massage that will leave you feeling completely pampered. Whether you’re on your feet all day or simply need a little extra TLC, this treatment will bring your feet to a state of pure bliss. Treat yourself to the ultimate foot care experience today!
Location
Saturday, March 8, 2025
Rejuvenate Your Skin with Our Body Scrubs
Treat your skin to the ultimate refresh with our luxurious body scrub treatment. The main benefit of a body scrub is exfoliation—removing dead skin cells and impurities to reveal smoother, brighter skin. This rejuvenating experience leaves you feeling clean, fresh, and revitalized, with a noticeable glow. Ideal for those looking to revitalize their skin and improve texture, a body scrub is the perfect way to indulge in some self-care and give your body the attention it deserves. Book your appointment today and enjoy the ultimate skin refresh!
Location
Wednesday, March 5, 2025
How Sleep Affects Your Brain
The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.
Location
Sunday, March 2, 2025
Reflexology: A Holistic Approach to Relaxation and Healing
Reflexology is a therapeutic practice that focuses on applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body. This ancient technique is believed to promote relaxation, reduce stress, and improve overall well-being by stimulating the body’s natural healing processes.
Whether you're looking to ease tension, improve circulation, or simply unwind, reflexology offers a non-invasive, relaxing way to support your health. Many people find it beneficial for alleviating headaches, improving sleep, or managing chronic pain. With its calming effects and potential health benefits, reflexology is a great way to nurture both your body and mind.
Location
Thursday, February 27, 2025
The Benefits of Detoxing Body Wraps: Rejuvenate Your Skin and Body
Body wraps are a popular, all-natural way to pamper your skin and promote overall wellness. These wraps work by infusing the skin with hydration and nourishing ingredients, offering a range of benefits that can leave you feeling refreshed and rejuvenated.
One of the key advantages of detoxing body wraps is detoxification. The natural ingredients help draw out impurities from the body, promoting clearer skin and a healthier feel. Additionally, body wraps can boost lymphatic flow, which aids in flushing out toxins and improving circulation.
Another great benefit is the skin-tightening and softening effects. Regular use of body wraps can make your skin feel smoother, softer, and more youthful. Plus, when you add focus wraps to the process, you get the added bonus of body contouring and temporary inch loss, helping to enhance your body’s natural shape.
Whether you're looking to detoxify, improve skin texture, or achieve a slimmer appearance, detoxing body wraps offer a relaxing and effective solution for achieving your beauty and wellness goals. Treat yourself to a luxurious body wrap and experience the benefits firsthand!
Location
Monday, February 24, 2025
IMAGE Skincare | Introducing BIOME+™ Collection
Microbiome-friendly skincare that powers a healthy skin barrier. Skin’s resilience starts with its protective moisture barrier, a first line of defense against dryness, discomfort and visible signs of stress.
Location
Friday, February 21, 2025
The Healing Power of Reiki
Reiki is an ancient Japanese practice developed by Dr. Mikao Usui in the 1800s, focusing on restoring balance between the mind, body, and spirit. Through gentle, hands-on techniques, Reiki dissolves energy blocks, promoting a free flow of energy that fosters deep relaxation. This treatment helps clear the mind, improve focus, and release stress and tension from the body.
In addition to relaxation, Reiki has been shown to accelerate the body’s natural self-healing abilities, making it a powerful tool for overall well-being. Whether you're looking to reduce stress or improve your mental clarity, Reiki can offer a transformative healing experience.
Location
Monday, February 17, 2025
Friday, February 14, 2025
Wednesday, February 12, 2025
How Medical Massage Can Aid in Your Accident Recovery
After a car accident, recovery can be a lengthy process, but medical massage can help. If you have medpay coverage as part of your car insurance, and a prescription for massage, you may qualify for insurance-covered therapeutic massage sessions. This targeted treatment helps alleviate muscle tension, reduce pain, and improve overall mobility.
Our professional massage services are designed to aid in your recovery by addressing the underlying causes of pain or discomfort after an accident. We take care of all insurance billing for you, so you don't have to worry about the details. However, we do not accept third-party liens, ensuring the process remains streamlined and hassle-free. Focus on your recovery while we handle the rest!
Location
Sunday, February 9, 2025
The Benefits of Medical Massage for Traffic Accident Recovery
Medical massage is a therapeutic technique that can be incredibly helpful after a traffic accident. If you’ve been in a car accident and have medpay coverage on your car insurance, you may be eligible for massage therapy with a prescription from your doctor. This type of massage targets specific areas of pain and tension, helping to reduce inflammation, improve circulation, and speed up recovery.
Our team specializes in medical massage, working with you to address the pain and discomfort caused by accidents. We handle the paperwork and billing directly with your insurance, so you can focus on healing. Please note, we do not accept third-party liens, so the process remains smooth and straightforward for you.
Location
Thursday, February 6, 2025
100 Years of Long Hair | Allure
Take a look back at the last century of the most popular long hairstyles, from Mary Pickford's long ringlets of the 1920s to Cher's lengthy hair and blunt bangs of the 1960s. Whether you're into the long textured curls made popular by Donna Summer in the 1970s or you like the cascading ombre dye job and extensions of the 2010s, there's a style in this century for everyone.
Location
Monday, February 3, 2025
Couples Massage: Relax, Reconnect, and Recharge Together
A couples massage is more than just a treat—it’s an opportunity to deepen your connection while enjoying some much-needed relaxation. Whether you’re marking a special occasion or simply seeking a way to unwind together, this shared experience offers both physical relief and emotional rejuvenation.
In a couples massage, you and your partner enjoy side-by-side treatments in a serene, spa-like environment. Calming music, soothing scents, and the gentle touch of skilled massage therapists help to ease muscle tension, reduce stress, and promote a sense of peace. It’s a wonderful way to feel physically relaxed and emotionally closer.
Beyond the soothing benefits, a couples massage encourages you to slow down and truly focus on each other. With no distractions from the outside world, you can share quiet, meaningful moments and strengthen your bond.
So, if you’re looking for a unique way to relax and reconnect, a couples massage might just be the perfect escape. It’s a beautiful blend of self-care and shared experience—ideal for any couple seeking to nurture both their relationship and their well-being.
Location
Friday, January 31, 2025
Couples Massage: A Relaxing Experience to Strengthen Your Bond
A couples massage is the perfect way to unwind, reconnect, and enjoy a peaceful, intimate experience with your partner. Whether you're celebrating a special occasion or simply looking for a way to relax together, this soothing therapy offers both physical and emotional benefits.
During a couples massage, you and your partner receive side-by-side massages in the same room, often in a spa-like setting with calming music and a peaceful ambiance. Skilled massage therapists use a variety of techniques to help ease muscle tension, reduce stress, and promote relaxation. The shared experience can help you both feel more relaxed, rejuvenated, and connected.
Beyond the physical benefits, a couples massage is a great opportunity to spend quality time together, away from the distractions of daily life. It encourages communication and provides a chance to slow down, share a peaceful moment, and enjoy each other’s company in a new way.
So, whether you're looking to treat yourselves after a busy week or simply want to enhance your connection, a couples massage offers the perfect blend of relaxation, romance, and rejuvenation.
Location
Monday, January 27, 2025
How-to apply VITAL C hydrating anti aging serum (full size)
Our serum softens the appearance of wrinkles, supports skin elasticity and fights environmental damage.
Fresh, energizing aroma courtesy of natural orange peel.
Location
Friday, January 24, 2025
Understanding Neuromuscular Massage Therapy: A Path to Pain Relief
Neuromuscular Massage Therapy (NMT) is a therapeutic technique designed to target the body's soft tissues and address pain caused by muscle imbalances, tension, and injury. Unlike traditional massage, NMT focuses on the nervous system and muscles, helping to release deep-seated knots and relieve chronic pain.
The therapy works by applying focused pressure to specific trigger points—tight areas within the muscles that can refer pain to other parts of the body. By using precise, hands-on techniques, NMT helps to reduce muscle spasms, improve circulation, and restore proper movement to affected muscles.
Benefits of Neuromuscular Massage Therapy:
- Relieves chronic pain and muscle tension
- Improves range of motion and flexibility
- Reduces headaches, back pain, and joint discomfort
- Promotes relaxation and reduces stress
- Aids in injury recovery and prevention
Whether you’re dealing with persistent pain, recovering from an injury, or just need relief from stress, Neuromuscular Massage Therapy can offer targeted relief. It’s a powerful, holistic approach to healing the body from the inside out, helping you feel better and move more freely.
Location
Tuesday, January 21, 2025
The Benefits of Prenatal Massage for Expecting Moms
Pregnancy is an exciting journey, but it also comes with its fair share of physical discomforts. That’s where prenatal massage comes in! Designed specifically for expectant mothers, prenatal massage offers a gentle, relaxing way to alleviate common pregnancy aches like back pain, swollen legs, and tension.
Not only does it help reduce muscle discomfort, but prenatal massage also promotes relaxation and improves circulation, which can contribute to better sleep and reduced stress levels. The soothing touch can release endorphins, helping you feel more connected and at ease throughout your pregnancy.
Before booking a session, make sure your massage therapist is trained in prenatal care, ensuring a safe and comfortable experience. With its many benefits, a prenatal massage is a wonderful way to nurture both your body and mind during this special time.
Location
Saturday, January 18, 2025
IMAGE Skincare | LIGHTENING LIFT AND FORTE PROTOCOL INSTRUCTIONAL VIDEO
This lactic acid-based therapy helps to diminish the appearance of more advanced
pigmentation, uneven skin tone and lingering discoloration with I PEEL LIGHTENING LIFT® FORTE and IMAGE MD® brightening products.
Location
Wednesday, January 15, 2025
Why Hot Stone Massage is Perfect for Stress Relief
If you’ve ever felt the weight of a busy day or the tension of life’s demands, a hot stone massage may be just what you need to unwind. The warmth of the stones works to relax tight muscles, while the gentle pressure of the massage helps release built-up stress. As the heat penetrates deep into the tissues, it promotes relaxation not only physically but mentally, too. This combined effect calms the nervous system, making it easier to let go of stress and anxiety. Whether you’re recovering from a workout or just in need of a peaceful escape, hot stone therapy is a powerful way to restore balance and relaxation to your body and mind.
Location
Sunday, January 12, 2025
The Benefits of Hot Stone Massage
A hot stone massage is a soothing, therapeutic treatment that combines the power of heat with traditional massage techniques. Heated stones, typically basalt, are placed on key points of the body to relax muscles, improve circulation, and alleviate tension. The warmth from the stones helps to increase blood flow and promote deeper muscle relaxation, making it an ideal treatment for stress relief and pain management. Whether you’re looking to ease chronic discomfort or simply unwind, a hot stone massage offers a calming experience that revitalizes both body and mind. Perfect for a much-needed reset!
Location
Thursday, January 9, 2025
IMAGE Skincare | ADVANCED BHA LIFT PROTOCOL INSTRUCTIONAL VIDEO
Designed for blemish-prone skin, this advanced treatment features a salicylic acid-based peel
that helps to exfoliate dead skin and remove excess oil, along with targeted products from the IMAGE MD® collection.
Location
Monday, January 6, 2025
The Power of Sports Massage for Active Lifestyles
Sports massage is a specialized form of therapy designed to enhance athletic performance and speed up recovery. By targeting muscles, tendons, and ligaments, sports massage helps reduce soreness, improve flexibility, and prevent injuries. It’s not just for athletes—anyone who exercises regularly or has an active lifestyle can benefit from this technique.
Through a combination of deep strokes, stretching, and rhythmic pressure, sports massage works to release muscle tightness, increase blood flow, and reduce inflammation. It’s especially effective after intense workouts or competitions, helping to alleviate muscle fatigue and promote faster healing.
Whether you’re recovering from a race, preparing for a big game, or simply want to enhance your mobility, a sports massage can keep your body in top shape and ready for action.
Location
Friday, January 3, 2025
The Benefits of Deep Tissue Massage
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue, offering relief for those dealing with chronic pain, muscle tension, or injury. Unlike a traditional massage, which focuses on relaxation, deep tissue massage uses slower, more intense strokes to release knots and relieve tight muscles. It’s particularly beneficial for athletes or anyone who experiences long-term stress or physical strain.
This type of massage helps improve circulation, reduce inflammation, and promote faster healing of soft tissue injuries. It can also alleviate discomfort from conditions like lower back pain, arthritis, and repetitive strain injuries. While the pressure can be intense, the results are often worth it—relieving tension and improving overall flexibility.
Whether you're recovering from an injury or simply need to release built-up tension, a deep tissue massage can be a powerful tool for enhancing your well-being.
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