Inspired the popular microdermabrasion treatment, this professional-only product provides the consumer with renewed and refreshed skin tone and texture while delivering effective results both inside and outside the treatment room.
Location
Thursday, December 11, 2025
Monday, December 8, 2025
Protecting Your Skin From Winter Stress With a Spa-Level Routine
While bundling up protects you from the cold, your skin still faces plenty of winter stress. Wind exposure, hot showers, and even cozy scarves can lead to irritation and redness. That’s why winter is the ideal time to focus on calming, protective skincare.
At our spa, we recommend adding a hydrating mask once or twice a week and using a gentle cleanser that won’t strip your skin. Don’t forget sunscreen—UV rays are still strong, even on cloudy winter days. Regular spa treatments can help replenish lost moisture, boost circulation, and keep your complexion soft and bright all season long. With the right care, winter doesn’t have to mean dull, dry skin—you can maintain a radiant, refreshed look from December through spring.
Location
Friday, December 5, 2025
Why Your Skin Feels Drier in Winter—And How to Nourish It
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Winter air can be surprisingly harsh on the skin. As temperatures drop and indoor heating rises, moisture in the air disappears, leaving your skin feeling tight, flaky, or extra sensitive. Even people who don’t normally struggle with dryness often find their skin needing more care during the colder months.
At the spa, we see this every year—which is why winter is the perfect time to switch to richer moisturizers, hydrating serums, and gentle exfoliation. Ingredients like hyaluronic acid, ceramides, and soothing botanical oils help restore moisture levels and strengthen your skin’s natural barrier. A seasonal facial can also boost hydration and bring back that healthy glow your skin tends to lose in the cold. Your winter routine doesn’t have to be complicated—it just needs to be intentional.
Location
Tuesday, December 2, 2025
I Tried Kendall Jenner's Wellness Routine | What Did It Cost, and Was It...
A day in the life of Kendall Jenner sounds glamorous, and in many ways it is, but it can also be expensive and surprisingly exhausting. In this episode of Reporting for Beauty, host Renee Rodriguez puts some of Jenner's favorite wellness practices to the test.
Location
Saturday, November 29, 2025
Winter Skin Survival: Keeping Your Glow When the Temperatures Drop
Winter is skincare’s toughest season. Cold air outside, heated air inside, and wind that feels like it’s actively trying to steal your moisture—your skin faces a lot. The result? Redness, flakes, irritation, and that uncomfortable winter tightness.
Winter skincare essentials:
- Humectants + occlusives = your new best friends. Think hyaluronic acid to attract moisture and ceramides to lock it in.
- Don’t skip sunscreen. UV rays don’t take a holiday, even when the temperature does.
- Book a nourishing treatment. Winter is ideal for soothing masks, LED therapy, and barrier-repair facials.
Location
Thursday, November 27, 2025
Sunday, November 23, 2025
EASY THANKSGIVING TURKEY | how to cook and carve the BEST turkey recipe
Are you ready to make the BEST Thanksgiving turkey? Trust me, it’s easier than you think! You don’t need to brine and you don’t need to baste. Just a few simple steps and you’ll have a perfectly golden, juicy, and insanely flavorful roasted turkey that’ll impress your family and guests.
Location
Thursday, November 20, 2025
Fall Skincare 101: Why Your Skin Gets Thirsty in Autumn
As the leaves change, so does your skin—and not always for the better. When cooler air arrives in the fall, humidity levels drop, which means your skin loses moisture faster. That’s why autumn often brings tightness, dullness, and that “Why do I suddenly look tired?” feeling.
How to support your skin in fall:
- Switch to a richer moisturizer. Your lightweight summer gel may not cut it anymore.
- Add a gentle exfoliant. Cooler weather leads to more dead skin buildup, which can block hydration.
- Try a hydrating facial. Professional treatments replenish moisture and prep your skin for winter.
Location
Monday, November 17, 2025
How Consistent Care Makes Every Season Your Best Skin Season
Seasonal shifts don’t have to catch your skin off guard. When you check in regularly — the same way you’d refresh your wardrobe or adjust your routine — you give your skin the support it needs to stay at its best.
A simple tweak can make a big difference: swapping cleansers when the air gets dry, boosting SPF as the sun gets stronger, or choosing calming treatments during high-allergy months. Regular facials enhance those adjustments by offering deeper nourishment and expert guidance tailored to what your skin is experiencing right now.
By treating skincare as a partnership rather than a checklist, you create consistency that pays off. The result? Skin that feels comfortable, looks radiant, and stays resilient through every season’s change.
Location
Friday, November 14, 2025
Kate Hudson’s Guide to Wellness & “Wakeup” Makeup | Beauty Secrets | Vogue
Actor Kate Hudson walks Vogue through her beauty and wellness routine, from how she stays glowing to the secrets behind her “wake-up” makeup. From tinctures her iconic mom, Goldie Hawn had brought home while she was younger, to sharing tips and tricks now, Kate is constantly changing her routine.
Location
Wednesday, November 12, 2025
The Power of Seasonal Skincare
Just like your wardrobe changes with the weather, your skin’s needs shift from season to season. Cooler months call for deeper hydration and gentle exfoliation, while warmer weather may require lighter textures and extra sun protection.
Regular facials help your skin adjust smoothly to these transitions — keeping it balanced, nourished, and resilient all year long.
By tuning in to what your skin needs each season, you’re not just maintaining a routine — you’re creating a relationship with your skin that supports long-term health and natural radiance.
Location
Saturday, November 8, 2025
The Power of Consistency in Skincare
Beautiful skin isn’t about quick fixes — it’s about steady, mindful care. Regular facials do more than refresh your complexion; they train your skin to stay balanced, hydrated, and strong over time.
Each treatment builds on the last, improving circulation, boosting cell renewal, and helping your products work more effectively at home.
Think of your skincare routine as self-care in action — a small commitment that delivers lasting confidence and radiance.
Your skin deserves consistency. Your glow will thank you for it.
Location
Wednesday, November 5, 2025
Elizabeth Olsen Reveals What’s In Her Bag | InStyle
Elizabeth Olsen unpacks her go-to travel bag, with memories from her college days all the way through her new movie, ‘Eternity.’ Olsen reveals what being an Avenger has meant to her, making a movie about influencers before there was a word for them, and her friendship with Aubrey Plaza. Find out the books she can’t put down, her favorite beauty secrets, and the genius thing she steals from hotel rooms. Elizabeth also lets us in on her journaling practice, her love for people watching, and raises the big question—does taking Vitamin C really work?! Don't miss this exclusive look at Elizabeth’s everyday essentials!
Location
Sunday, November 2, 2025
The Glow That Lasts
A single facial can refresh your skin — but regular treatments can transform it. Consistent care helps maintain that healthy glow, smooth texture, and balanced tone long after you leave the spa.
Think of it as an investment in your skin’s future — keeping it radiant, resilient, and ready for whatever life brings.
Because true glow isn’t a one-time thing. It’s a habit of taking care of yourself, inside and out.
Book your next facial and keep the glow going.
Location
Thursday, October 30, 2025
The Power of Professional Touch
There’s something transformative about a professional facial — it’s more than skincare, it’s self-care.
Each treatment does more than cleanse and nourish your skin. It boosts circulation, stimulates collagen, and helps your body release tension and toxins. It’s science and serenity working together.
And the best part? You don’t just see the difference — you feel it.
That post-facial glow isn’t just from products; it’s from balance being restored.
Take the time. Book the facial.
Your skin (and your spirit) will thank you.
Location
Monday, October 27, 2025
Jennifer Aniston Reveals What’s Really in Her Beauty Bag | Bazaar UK
Jennifer Aniston opens up her beauty bag for Harper’s Bazaar UK — revealing the cult products she’s loved since the ’90s, the self-care rituals that keep her grounded, and the one thing she never leaves home without. From her first discovery of Eight Hour Cream in London to the sunscreen she swears by today, this is a rare peek inside Jennifer’s everyday routine.
Location
Friday, October 24, 2025
Your Skin Speaks — Here’s How to Listen
Your skin is always talking — sometimes in whispers, sometimes in shouts.
Dry patches, breakouts, dullness — these are all signs of what your skin needs most.
At our spa, we believe in listening first. Our treatments are tailored to your skin’s unique condition — whether it’s craving hydration, calming, or a total reset. With the right care, your skin can return to its natural balance and glow.
Because skincare isn’t one-size-fits-all — it’s personal, intentional, and rooted in self-care.
Come in for a consultation, and let’s give your skin exactly what it’s asking for.
Location
Wednesday, October 22, 2025
Unlocking the Healing Power of Reflexology
In today’s fast-paced world, finding time to truly relax and restore our bodies can feel like a luxury. But what if healing didn’t require hours of downtime or invasive treatment? What if it started at your feet?
Welcome to the world of reflexology — an ancient healing practice that works with your body’s natural rhythms to promote balance, relaxation, and overall well-being.
What Is Reflexology?
Reflexology is a specialized technique that involves applying gentle pressure to specific points on the feet, and secondarily the hands and ears. These points, known as reflex zones, are believed to correspond with different organs, glands, and systems throughout the body.
In other words, by stimulating a specific point on your foot, you may be activating healing processes in a completely different part of your body — like your liver, lungs, or spine.
It’s not just a foot massage — it’s a precise method that taps into the body’s own ability to heal, release tension, and find balance.
Proven Benefits of Reflexology
Reflexology offers a wide range of physical and emotional benefits, including:
- Deep relaxation and stress reduction
- Stimulation of the central nervous system
- Prevention of migraines and tension headaches
- Faster recovery from injury or surgery
- Nerve function stimulation, which can help improve mobility and circulation
- Inducing labor in overdue mothers (when appropriate and supervised)
- Hormonal balance and immune system support
Why It Works
Reflexology supports your body’s natural healing process by improving circulation, calming the nervous system, and encouraging detoxification. It brings the body back into a state of homeostasis — or balance — where true healing can occur.
And because it’s non-invasive, drug-free, and deeply relaxing, reflexology is safe for most people and a wonderful complement to both modern and holistic care.
Ready to Try It?
Whether you're seeking relief from chronic pain, struggling with stress, or simply looking to support your overall health, reflexology offers a gentle yet powerful solution.
Your body is always talking — reflexology just helps you listen.
Location
Saturday, October 18, 2025
Ashley Tisdale's 10-Minute Routine for a Minimalist Summer Look | Allure
The Frenshe founder shows how she likes to do her daily makeup–even when she only has 10 minutes to put it on! From prepping her skin to adding a pop of color with blush, Ashley takes you through the routine behind her Malibu-inspired look.
Location
Wednesday, October 15, 2025
How Focus Wraps Can Enhance Contouring and Inch Loss
Looking for a little more definition in certain areas? That’s where focus wraps come in.
While a full body wrap works on hydration and detoxification, focus wraps target specific areas like the abdomen, thighs, or arms for more intensive treatment. These wraps are designed to help temporarily reduce inches, tighten skin, and improve the appearance of tone and contour.
This makes focus wraps a great option before special events — or as part of a consistent wellness and body-care routine.
Bonus: When combined with a healthy lifestyle and regular hydration, results can be more noticeable and longer-lasting.
Location
Sunday, October 12, 2025
What to Expect During a Detox Body Wrap Session
If you’ve never had a body wrap before, you might be wondering what the experience is really like.
First, you’ll be wrapped in cloth or a special thermal blanket after a mineral-rich or herbal solution is applied to your skin. This creates a warm, cocoon-like environment that encourages sweating — which helps flush out toxins and increase circulation.
As you relax, your body goes to work:
✔️ Releasing stored toxins
✔️ Hydrating the skin
✔️ Stimulating lymphatic drainage
✔️ Promoting a feeling of deep relaxation
Sessions typically last 30–60 minutes, and afterward, your skin may feel noticeably smoother, firmer, and more refreshed. Many clients also report feeling lighter and more energized!
Location
Thursday, October 9, 2025
Hailee Steinfeld's 10-Minute Routine to Enhance Natural Features | Allure
The 'Sinners' actor shows how she likes to do her daily makeup–even when she only has 10 minutes to put it on! From prepping her skin to reminding herself that less is more, Hailee takes you through the routine behind her signature look.
Location
Monday, October 6, 2025
Thermal Therapy: More Than Just Hot Stones
While hot stones are a popular form of thermal therapy, they’re just one part of a broader category of healing techniques.
Thermal modalities — such as heated compresses, warm towels, and hydrocollator packs — use consistent warmth to loosen tight muscles, soothe joints, and prepare the body for deeper massage work.
Whether you’re dealing with chronic pain, stiffness, or just everyday tension, incorporating heat into your bodywork can enhance results and speed up recovery.
Your body responds to warmth instinctively — and in the right hands, that response turns into true healing.
Location
Friday, October 3, 2025
Why Heat Heals: The Science Behind Hot Stone Massage
There’s more to hot stone massage than just feeling good — there’s real science behind the relief.
Heat helps muscles relax more quickly, making it easier for your massage therapist to work deeper without added pressure. The warmth increases blood flow, helping to flush out toxins and reduce inflammation in sore or overworked areas.
For those with chronic tension, arthritis, or stress-related muscle tightness, hot stones aren’t just comforting — they’re therapeutic.
It’s not just a luxury. It’s care your body can feel long after the session ends.
Location
Tuesday, September 30, 2025
Fall in love with your skin — season after season. 💛
IMAGE Skincare is the #1 Spa and Salon Professional Skincare Brand, four years running — and your trusted partner from in-treatment to at-home care.
Location
Friday, September 26, 2025
Reiki: Restoring Balance and Inner Calm
Reiki is a gentle, holistic healing practice that originated in Japan in the 1800s, developed by Dr. Mikao Usui. It works by dissolving energy blocks to restore balance between the mind, body, and spirit.
During a session, many people experience deep relaxation, mental clarity, and a release of stress and tension. Reiki supports the body’s natural healing processes, helping you feel more grounded, focused, and at ease.
Whether you're navigating emotional stress or physical discomfort, Reiki offers a calming, restorative path toward overall well-being.
Location
Wednesday, September 24, 2025
Medical Massage After a Car Accident: What You Need to Know
If you've been in a car accident, medical massage can be an important part of your recovery — helping relieve pain, reduce inflammation, and improve mobility.
At our clinic, we provide therapeutic massage specifically for accident-related injuries, and we can bill your auto insurance if you have MedPay coverage and a prescription for massage from your provider. This allows you to get the care you need without the upfront cost.
Please note: we do not accept third-party liens.
If you're unsure about your coverage or need help getting started, feel free to contact us. We're here to support your healing every step of the way.
Location
Saturday, September 20, 2025
How Does the Lymphatic System Work?
Your lymphatic system is a group of organs, vessels and tissues that protect you from infection and keep a healthy balance of fluids throughout your body. Lymphatic system organs include your bone marrow, thymus and lymph nodes. This video explains how the lymphatic system works.
Location
Wednesday, September 17, 2025
Relax Together: The Benefits of a Couples Massage
Looking for a unique way to unwind and reconnect? A couples massage offers the perfect blend of relaxation and quality time.
During the session, both partners enjoy massages side by side in the same room, each with their own therapist. You’ll experience all the benefits of massage—like reduced stress, improved circulation, and muscle relief—while sharing the moment with someone special.
Whether it’s a romantic date, anniversary treat, or just a chance to slow down together, a couples massage creates a calming, intimate experience you’ll both remember.
Ready to relax together? Book your session today!
Location
Sunday, September 14, 2025
Discover the Benefits of Neuromuscular Massage Therapy
We believe true wellness starts beneath the surface — and that’s where NeuromuscularMassage Therapy comes in. This specialized technique focuses on relieving chronic pain, muscle tension, and imbalances by targeting the deeper layers of muscle and connective tissue.
Unlike a typical relaxation massage, neuromuscular therapy zeroes in on trigger points and areas of tension that may be causing discomfort, poor posture, or limited mobility. It’s especially helpful for those dealing with back pain, neck stiffness, or repetitive stress injuries.
Whether you’re recovering from an injury or just want lasting relief from everyday tension, Neuromuscular Massage Therapy offers a therapeutic, healing approach tailored to your body’s needs.
Book your session today and feel the difference!
Location
Thursday, September 11, 2025
The Summer I Turned Pretty's Lola Tung Shares Her Berry Lip | Beauty Sec...
The Summer I Turned Pretty star shares the cruelty-free products that give her an easy, just-back-from-berry-picking flush. Lola Tung also talks about growing up in New York City, attending the Taylor Swift Eras concert with Jenny Han, learning about skin care while starring in the show, and her love of hibiscus spray. Lola also answers the eternal question, is she team Conrad or Jeremiah?
Location
Monday, September 8, 2025
What to Expect During Your Prenatal Massage
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Your prenatal massage experience will be relaxing, nurturing, and tailored just for you. Here’s what to expect:
- You’ll be supported with pillows or cushions, usually lying on your side.
- Pressure will be gentle to moderate—always within your comfort level.
- Sessions typically last 60 to 75 minutes.
- We focus on common areas of tension like the back, hips, legs, and shoulders.
- You’ll leave feeling relaxed, supported, and more in tune with your body.
Pregnancy can be hard work—let us help you feel your best as your body prepares for baby.
Location
Friday, September 5, 2025
Is Prenatal Massage Safe?
Yes, when performed by a certified prenatal massage therapist, prenatal massage is safe and beneficial for most expecting mothers. Our therapists are trained in proper techniques, pressure points to avoid, and positioning to keep both mom and baby comfortable.
Massage is typically safe after the first trimester, but it’s always a good idea to check with your healthcare provider before starting any new wellness treatment during pregnancy.
At our spa, your health and safety are our top priority—every session is customized to your needs and stage of pregnancy.
Location
Tuesday, September 2, 2025
70 Women Ages 5-75 Answer: Who's the Most Attractive Woman? | Glamour
We asked women of all ages: who's the most attractive woman of all time? From 5-year-olds to 75-year-olds, find out what women of every consecutive age has to say.
Location
Saturday, August 30, 2025
Benefits of Prenatal Massage
Prenatal massage offers a wide range of benefits for both body and mind. Here are just a few:
- Reduces lower back, hip, and leg pain
- Decreases swelling in hands, feet, and ankles
- Improves sleep and relaxation
- Supports hormone balance and reduces stress
- Boosts circulation, which can help with fatigue
Many of our clients say it's one of the best ways to reconnect with themselves and their changing bodies during pregnancy. It’s not just pampering—it’s self-care.
Location
Wednesday, August 27, 2025
What Is Prenatal Massage?
Prenatal massage is a gentle, therapeutic bodywork designed specifically for pregnant women. As your body changes during pregnancy, massage can help ease discomfort, improve circulation, and support your emotional well-being.
Our trained therapists use safe, pregnancy-appropriate techniques and body positioning (like side-lying support) to ensure your comfort and safety throughout the session. Whether you're in your first or third trimester, prenatal massage can be a relaxing and supportive part of your pregnancy journey.
Location
Sunday, August 24, 2025
Brittany Broski's 10-Minute Routine for a 1930s Look | Allure
The 'Royal Court' host shows how she likes to do her makeup–even when she only has 10 minutes to put it on! From prepping her skin to embracing her natural lips, Brittany takes you through the routine behind her signature look.
Location
Thursday, August 21, 2025
The Benefits of Sports Massage: More Than Just for Athletes
If you think sports massage is only for professional athletes, think again. At our spa, sports massage is a popular choice for anyone dealing with muscle tension, recovering from injury, or looking to improve overall physical performance.
What is Sports Massage?
Sports massage is a targeted form of massage therapy designed to address muscle soreness, improve flexibility, and support recovery. It combines techniques such as deep tissue massage, stretching, and trigger point therapy to reach deeper layers of muscle and connective tissue.
Who Can Benefit?
While athletes often use sports massage to prevent injuries and enhance performance, it’s also highly effective for people with physically demanding jobs, fitness enthusiasts, or anyone experiencing chronic muscle tightness.
Key Benefits:
- Injury prevention and recovery
- Improved circulation and flexibility
- Reduced muscle tension and soreness
- Faster post-workout recovery
- Better range of motion
During a sports massage, your therapist will focus on specific areas of tension or strain. Sessions can be intense but are always tailored to your comfort level and needs.
Book a sports massage today and give your body the care it deserves—whether you're training for a marathon or just tackling everyday life.
Relax. Recover. Recharge.
Location
Monday, August 18, 2025
What Is Deep Tissue Massage — and Is It Right for You?
If you're dealing with chronic muscle tension, stiffness, or stress, deep tissue massage might be exactly what your body needs.
Unlike a gentle Swedish massage, deep tissue targets the deeper layers of muscles and connective tissue. Using slow, firm pressure, the therapist works to release tight knots, improve mobility, and reduce inflammation.
Benefits include:
- Relief from chronic pain or injury
- Better posture and range of motion
- Reduced muscle tension and stress
- Faster recovery from workouts
Location
Friday, August 15, 2025
Emma Stone Breaks Down 18 Looks, From Superbad to Poor Things | Life in ...
“Why’d you choose to do Life in Looks with me?” Academy Award–winning actor and Vogue cover star Emma Stone sits down with her custom book of looks to go through her most iconic fashion moments. From the start of her movie career with Superbad to her Vogue September Issue cover, watch as Emma flips through the pages of her career in clothing and costumes, commenting on her most famous and memorable outfits. While moving from leaf to leaf, the acclaimed actor talks about her mom’s awkward question to Angelina Jolie, her adoration for the late Gilda Radner and Saturday Night Live, and reveals why she’s okay with all the waffle dress memes.
Location
Tuesday, August 12, 2025
Understanding Swedish Massage: Techniques, Benefits & Why It Works
Swedish massage is more than just a relaxing experience — it’s a foundational technique in therapeutic massage that supports both your physical and mental well-being.
- This style uses five main techniques:
- Effleurage (long, gliding strokes)
- Petrissage (kneading and lifting of muscles)
- Friction (deep circular movements to break up tension)
- Tapotement (gentle tapping or rhythmic percussion)
- Vibration (subtle shaking to loosen muscles)
Unlike deep tissue massage, Swedish is gentler and ideal for beginners or anyone seeking stress relief and general wellness.
Want to feel better and move better? Swedish massage offers a great starting point for both.
Location
Saturday, August 9, 2025
What Is a Swedish Massage — and Why Does It Feel So Good?
If you're new to massage, Swedish massage is the perfect place to start. It's one of the most popular styles — and for good reason.
Using long, flowing strokes, gentle kneading, and light to moderate pressure, Swedish massage helps relax your entire body. It improves circulation, eases muscle tension, and even helps reduce stress hormones.
Think of it as a reset button for your body and mind.
Whether you're dealing with a tight neck from work or just need an hour of peace, a Swedish massage is a calming, effective way to feel better fast.
Bonus: You don’t need to be sore to enjoy one — relaxation is reason enough.
Location
Wednesday, August 6, 2025
USA (Nina) | 100 Years of Beauty - Ep 1 | Cut
About 100 Years of Beauty:
A face from the past tells us everything about the present. Blur past the last century in 100 Years of Beauty, the iconic hair and makeup time-lapse series.
Location
Sunday, August 3, 2025
Why Consistency Matters with Massage
One massage can leave you feeling refreshed—but regular massage? That’s where deeper transformation happens.
Routine sessions can help manage chronic tension, improve circulation, support your immune system, and create lasting shifts in your stress levels. Think of it as maintenance for both your body and mind—like exercise, sleep, or hydration.
The more consistently you show up for yourself, the more your body responds. Healing isn’t just an event—it’s a rhythm.
Make massage part of your wellness routine. Your future self will thank you.
Location
Thursday, July 31, 2025
The Power of Touch: Emotional Benefits of Massage
Massage does more than relax muscles—it can also lift your mood, ease anxiety, and improve sleep.
The simple power of human touch triggers the release of feel-good hormones like serotonin and oxytocin. It's why so many of our guests say they feel lighter and happier after a session.
In a world that moves fast, massage invites you to slow down, breathe deeply, and reconnect—with your body and your peace of mind.
Location
Monday, July 28, 2025
Nicole Kidman Breaks Down Her Iconic Looks From the AMC Ad, Moulin Rouge...
From her "witchy" looks on 'Practical Magic' to her Michael Kors suit in the iconic AMC commercial, Nicole Kidman has undoubtedly stolen our hearts with her on-screen style! Nicole recalls how her yellow gown for the 1997 Oscars was created just for her, "going with the flow" for the 2016 Met Gala and so much more.
Location
Friday, July 25, 2025
How Often Should You Really Get a Massage?
How often you get a massage depends on your lifestyle, stress levels, and physical needs.
For general wellness, once a month is a great place to start. If you're dealing with chronic pain, recovering from an injury, or under a lot of stress, weekly or bi-weekly sessions may offer greater relief.
Our team can help you build a personalized massage routine that fits your goals—and your schedule.
Location
Tuesday, July 22, 2025
What to Expect at Your First Massage
Feeling nervous about your first massage? Don’t worry—our goal is to help you feel completely at ease.
When you arrive, we’ll walk you through a short intake to learn about your preferences, health conditions, or focus areas. During the session, your comfort is our priority—everything from pressure level to music volume is adjustable.
You’ll leave feeling relaxed, refreshed, and wondering why you didn’t do this sooner.
Location
Saturday, July 19, 2025
Wednesday, July 16, 2025
Swedish vs. Deep Tissue: Which Massage Is Right for You?
Not all massages are created equal. Choosing the right one depends on your goals and how your body feels.
Swedish massage is gentle and relaxing—perfect if you're new to massage or looking to de-stress. Deep tissue massage, on the other hand, targets deeper muscle layers and is ideal for chronic tension or recovery from physical strain.
Still unsure which to choose? Our trained therapists will guide you toward the best fit based on your needs and comfort level.
Location
Sunday, July 13, 2025
Why Massage Isn’t Just a Luxury—It’s a Wellness Essential
Think massages are just an indulgence? Think again. Massage therapy has been shown to reduce stress, ease muscle tension, improve circulation, and even boost your immune system.
At our spa, we believe self-care isn’t selfish—it’s necessary. Whether you're managing chronic pain or simply need a moment to unwind, massage offers real benefits for both body and mind.
So the next time you book a massage, know you're doing something great for your overall well-being—not just treating yourself.
Location
Thursday, July 10, 2025
Inside Madelyn Cline’s Monthly Facial Appointment | Allure
Madelyn Cline gets her monthly facial, this time trying the DMK enzyme treatment. Here, watch the process as Madelyn's esthetician Sarah Ford thoroughly cleanses and exfoliates the skin, applies the mask to her face, neck and décolletage, and then removes after the "plasmatic effect" is complete.
Location
Monday, July 7, 2025
Understanding Facials – More Than Just a Luxury
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Facials aren’t just about pampering—they’re a powerful part of skin health. A facial is a professional skincare treatment designed to cleanse, exfoliate, and nourish your skin, helping you maintain a clear, balanced, and radiant complexion.
Depending on your skin type and goals, a facial can address issues like dryness, acne, aging, or dullness. Treatments may include steam, masks, massage, or specialized tools to boost circulation and support cell renewal.
Think of it as a reset for your skin—and a relaxing moment just for you. Whether it’s monthly maintenance or an occasional treat, facials are a great way to invest in long-term skin health.
Location
Friday, July 4, 2025
Tuesday, July 1, 2025
Tate McRae's 10-Minute Beauty Routine for Glowy Skin & Glittery Eyes | A...
Tate McRae shows her go-to look for the stage–even when she only has 10 minutes to put it on! From creating a hydrated base to her go-to lip products, watch Tate as she takes you through her 10-minute makeup routine.
Location
Saturday, June 28, 2025
Why Regular Facials Should Be Part of Your Routine
You wouldn’t skip your dentist or hair appointments—so why skip your skin?
Facials are more than just a luxury. They deeply cleanse, exfoliate, and nourish your skin in ways daily routines can’t. If you’re wondering when to start, the answer is simple: as soon as you’re ready to treat your skin with long-term care in mind.
Our licensed estheticians work with clients of all ages, from first-timers to seasoned skincare lovers. Whether it’s your first facial or your fiftieth, we’ll help you build a routine that makes your skin look and feel its best, now and in the future.
Because healthy skin isn’t just a trend—it’s a commitment.
Location
Wednesday, June 25, 2025
When Should You Start Getting Facials? Earlier Than You Think.
Many people think facials are only for fixing skin problems—but they’re even more powerful as part of a preventative routine. You don’t need to wait for breakouts, dryness, or dullness to book your first facial. In fact, starting in your early 20s (or even late teens) can help establish healthy habits and keep your skin glowing longer.
At our spa, we tailor every facial to your skin’s current needs—whether you’re targeting acne, aging, or just want a healthy refresh. The earlier you start, the easier it is to maintain balance, boost hydration, and protect your skin from future issues.
Your skin is always changing—why not give it the professional care it deserves?
Location
Sunday, June 22, 2025
Thursday, June 19, 2025
What Is a Facial? Here’s the Glow-Up Basics
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A facial is a skincare treatment designed to cleanse, exfoliate, and nourish your skin. Think of it as a reset for your face—removing buildup, clearing pores, and hydrating your skin to leave it looking fresh and glowing.
Most facials include a deep cleanse, exfoliation, steam, extractions (if needed), a mask, and moisturizer. Some also feature massage or targeted treatments for acne, dryness, or aging.
Whether it’s your first facial or part of your regular self-care, it’s a relaxing way to give your skin the attention it deserves. Your face will thank you!
Location
Sunday, June 15, 2025
Friday, June 13, 2025
Upgrade Your Skincare Routine with THE ADVANCED 8 | IMAGE Skincare
Ready to take your skincare routine to the next level? Meet THE ADVANCED 8—a comprehensive regimen designed to deliver next-level results with targeted steps and powerful weekly treatments.
Tuesday, June 10, 2025
Holistic Therapies for Complete Wellness
At Atma, we believe in treating the whole person. Our holistic therapies aim to balance the body, mind, and spirit, promoting overall well-being.
Therapies Available:
- Reflexology: Stimulates pressure points on the feet to improve health and relaxation.
- Cupping Therapy: Uses suction to enhance circulation and relieve muscle tension.
- Gua Sha: Traditional technique to reduce inflammation and improve skin tone.
Location
Saturday, June 7, 2025
Glow Naturally with Our Customized Facials
Achieve radiant, healthy skin with Atma’s customized facials. Using professional-grade products and techniques, our estheticians address your unique skin concerns, from acne to aging.
Facial Treatments Offered:
- Microdermabrasion: Exfoliates dead skin cells to reveal a smoother complexion.
- Chemical Peels: Targets blemishes and uneven skin tone for a refreshed look.
- Hydrating Facials: Restores moisture and vitality to dry or dull skin.
Location
Wednesday, June 4, 2025
How-to apply VITAL C hydrating enzyme masque
This naturally brightening vitamin C masque works in minutes to give skin a radiant, healthy-looking glow. With two nourishing forms of vitamin C and fruit enzyme exfoliants, it gently dissolves dry, dull skin buildup, revealing brighter, more even-toned skin. Antioxidants and vitamins help to nourish and hydrate the skin. Leaves skin smoother with a renewed look of clarity.
Sunday, June 1, 2025
Rejuvenate Your Body and Mind with Atma’s Therapeutic Massages
At Atma Wholistic Day Spa, we offer a range of therapeutic massages designed to relax, heal, and rejuvenate. Whether you're seeking relief from chronic pain, recovering from an injury, or simply in need of relaxation, our skilled therapists are here to help.
Popular Massage Therapies Include:
- Deep Tissue Massage: Targets deeper muscle layers to alleviate chronic tension.
- Hot Stone Massage: Combines heat therapy with traditional massage for deep relaxation.
- Sports Massage: Focuses on muscle groups used in specific sports to enhance performance and recovery.
- Prenatal Massage: Tailored for expectant mothers to relieve pregnancy-related discomfort.
Location
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