Saturday, April 5, 2025

Lymphatic Drainage & Complete Lymphatic Drainage


Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a specialized massage technique that gently stimulates the lymphatic system to encourage the natural drainage of lymph, which carries waste products away from tissues. This technique can be especially beneficial for individuals with lymphedema, allergies, and water retention. For lymphedema, MLD helps reduce swelling by moving excess lymph fluid, promoting circulation and reducing discomfort. For allergies, MLD can aid in clearing congestion, relieving sinus pressure, and boosting immune function. For water retention, it promotes fluid balance and helps to flush out excess fluids, enhancing overall body detoxification and reducing bloating. Additionally, MLD can improve skin health, increase relaxation, and support the body’s immune response.

Post Op Lymphatic Drainage

Post-op Manual Lymphatic Drainage (MLD) is crucial after plastic surgery to reduce swelling, speed up healing, and minimize discomfort. It helps clear lymphatic fluid buildup, which reduces the risk of fibrosis—a condition where excess scar tissue forms under the skin. MLD also reduces bruising and encourages smoother skin, leading to more even results. This technique enhances circulation and aids in detoxification, improving recovery outcomes and preventing complications.

45-60 mins $100

Package of 6 $580

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Tuesday, April 1, 2025

VOL.U.LIFT.™ GLP-1 4D Skin Rebound Complex


VOL.U.LIFT​™ GLP-1 4D Skin Rebound Complex
Improve the appearance of facial skin DEFLATION. DEEP WRINKLES. DEHYDRATION. DENSITY.

REBOUND SKIN WITH A FORMULATION PRECISELY DEVELOPED FOR GLP-1 FACIAL CHANGES 

VOL.U.LIFT™ GLP-1 4D Skin Rebound Complex goes beyond improving the appearance of volume. Intentionally developed by a plastic surgeon, this product targets the four main skin concerns that occur when using GLP-1 agonists: DEFLATION. DEEP WRINKLES. DEHYDRATION. DENSITY. Achieve a younger, over-all healthier complexion with this unique, all-in-one breakthrough formulation for all GLP-1 facial skin changes, including the appearance of loose and sagging facial skin.  
Who it's for: All skin types. GLP-1 users. Anyone who is experiencing visible volume loss, signs of aging and dehydration.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Saturday, March 29, 2025

Combining Cupping and Gua Sha for Maximum Relief


Cupping and Gua Sha are two powerful and complementary therapies that have been used for centuries in traditional Chinese medicine to treat pain, muscle tension, and a variety of other conditions. While each therapy has its unique benefits, combining them can offer even more profound healing effects.

Cupping therapy creates suction to improve blood flow and reduce muscle tightness, while Gua Sha works by scraping the skin to stimulate circulation and break up stagnant areas in the muscles. When used together, these therapies can target both deep tissue issues and surface-level tension, promoting faster recovery and long-lasting relief. Whether you're dealing with chronic pain, sports injuries, or just everyday muscle fatigue, the combined benefits of cupping and Gua Sha provide a holistic approach to healing and well-being.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215




Wednesday, March 26, 2025

Gua Sha: A Powerful Ancient Treatment for Muscle Tension


Gua Sha is another traditional Chinese therapy that has been used for centuries to treat various conditions, particularly muscle tension and pain. This technique involves scraping a smooth-edged tool across the skin, typically on the back, neck, or shoulders, to stimulate circulation and release stagnation in the muscles.

The scraping motion encourages the flow of blood and lymph, helping to alleviate acute muscle tension, break up scar tissue, and reduce inflammation. It’s especially beneficial for those who suffer from chronic pain, muscle knots, or injuries. The visible marks left on the skin (often called “sha”) are a sign of improved circulation and healing. Like cupping, Gua Sha can provide fast relief and improve overall wellness by addressing the root causes of discomfort.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Sunday, March 23, 2025

IMAGE Skincare | PERFECTION LIFT AND FORTE PROTOCOL INSTRUCTIONAL VIDEO


This treatment features a peel with AHAs, BHAs and active exfoliants for tough-to-treat signs 
of aging, pigmentation and blemishes, plus the advanced benefits of products from the IMAGE MD® collection.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, March 20, 2025

The Healing Powers of Cupping Therapy

Cupping therapy is an ancient Chinese healing practice that has been used for thousands of years to treat a variety of conditions. It involves placing special cups on the skin, creating a suction effect that helps promote blood flow, alleviate pain, and relieve muscle tension. Cupping is especially effective in treating chronic pain, muscle tightness, and conditions like fibromyalgia and arthritis.

The suction created by the cups draws blood to the surface, helping to break up stagnation in the body and promote the healing of tissues. It can also improve lymphatic drainage and reduce inflammation. Many people report feeling relief after just one session, making cupping a valuable tool for anyone seeking a natural remedy for pain and discomfort.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, March 17, 2025

Happy St. Patricks Day!


Happy St. Patricks Day!

Have a Lucky Day!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, March 14, 2025

Lindsay Lohan Gets Ready for the Vanity Fair Oscar Party | Vanity Fair


Join the actress as she prepares for the Vanity Fair Oscar Party. Lindsay breaks down her routine before a night out, her first Oscar Party experience and her timeless Balenciaga gown for the night. 

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Tuesday, March 11, 2025

Pamper Your Feet with Our Massage & Foot Treatment

Give your feet the royal treatment they deserve with our Massage & Foot Treatment. This indulgent service starts with a soothing scrub and exfoliation, followed by a luxurious mask to hydrate and rejuvenate your skin. To finish, we treat your feet to a relaxing massage that will leave you feeling completely pampered. Whether you’re on your feet all day or simply need a little extra TLC, this treatment will bring your feet to a state of pure bliss. Treat yourself to the ultimate foot care experience today!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Saturday, March 8, 2025

Rejuvenate Your Skin with Our Body Scrubs


Treat your skin to the ultimate refresh with our luxurious body scrub treatment. The main benefit of a body scrub is exfoliation—removing dead skin cells and impurities to reveal smoother, brighter skin. This rejuvenating experience leaves you feeling clean, fresh, and revitalized, with a noticeable glow. Ideal for those looking to revitalize their skin and improve texture, a body scrub is the perfect way to indulge in some self-care and give your body the attention it deserves. Book your appointment today and enjoy the ultimate skin refresh!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Wednesday, March 5, 2025

How Sleep Affects Your Brain


The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Sunday, March 2, 2025

Reflexology: A Holistic Approach to Relaxation and Healing

Reflexology is a therapeutic practice that focuses on applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body. This ancient technique is believed to promote relaxation, reduce stress, and improve overall well-being by stimulating the body’s natural healing processes.

Whether you're looking to ease tension, improve circulation, or simply unwind, reflexology offers a non-invasive, relaxing way to support your health. Many people find it beneficial for alleviating headaches, improving sleep, or managing chronic pain. With its calming effects and potential health benefits, reflexology is a great way to nurture both your body and mind.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, February 27, 2025

The Benefits of Detoxing Body Wraps: Rejuvenate Your Skin and Body

Body wraps are a popular, all-natural way to pamper your skin and promote overall wellness. These wraps work by infusing the skin with hydration and nourishing ingredients, offering a range of benefits that can leave you feeling refreshed and rejuvenated.

One of the key advantages of detoxing body wraps is detoxification. The natural ingredients help draw out impurities from the body, promoting clearer skin and a healthier feel. Additionally, body wraps can boost lymphatic flow, which aids in flushing out toxins and improving circulation.

Another great benefit is the skin-tightening and softening effects. Regular use of body wraps can make your skin feel smoother, softer, and more youthful. Plus, when you add focus wraps to the process, you get the added bonus of body contouring and temporary inch loss, helping to enhance your body’s natural shape.

Whether you're looking to detoxify, improve skin texture, or achieve a slimmer appearance, detoxing body wraps offer a relaxing and effective solution for achieving your beauty and wellness goals. Treat yourself to a luxurious body wrap and experience the benefits firsthand!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, February 24, 2025

IMAGE Skincare | Introducing BIOME+™ Collection


Microbiome-friendly skincare that powers a healthy skin barrier. Skin’s resilience starts with its protective moisture barrier, a first line of defense against dryness, discomfort and visible signs of stress.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, February 21, 2025

The Healing Power of Reiki

Reiki is an ancient Japanese practice developed by Dr. Mikao Usui in the 1800s, focusing on restoring balance between the mind, body, and spirit. Through gentle, hands-on techniques, Reiki dissolves energy blocks, promoting a free flow of energy that fosters deep relaxation. This treatment helps clear the mind, improve focus, and release stress and tension from the body.

In addition to relaxation, Reiki has been shown to accelerate the body’s natural self-healing abilities, making it a powerful tool for overall well-being. Whether you're looking to reduce stress or improve your mental clarity, Reiki can offer a transformative healing experience.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, February 17, 2025

Happy Presidents' Day


Happy Presidents' Day

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215





Friday, February 14, 2025

Happy Valentines Day


Happy Valentines Day TO YOU.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215




Wednesday, February 12, 2025

How Medical Massage Can Aid in Your Accident Recovery

After a car accident, recovery can be a lengthy process, but medical massage can help. If you have medpay coverage as part of your car insurance, and a prescription for massage, you may qualify for insurance-covered therapeutic massage sessions. This targeted treatment helps alleviate muscle tension, reduce pain, and improve overall mobility.

Our professional massage services are designed to aid in your recovery by addressing the underlying causes of pain or discomfort after an accident. We take care of all insurance billing for you, so you don't have to worry about the details. However, we do not accept third-party liens, ensuring the process remains streamlined and hassle-free. Focus on your recovery while we handle the rest!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Sunday, February 9, 2025

The Benefits of Medical Massage for Traffic Accident Recovery

Medical massage is a therapeutic technique that can be incredibly helpful after a traffic accident. If you’ve been in a car accident and have medpay coverage on your car insurance, you may be eligible for massage therapy with a prescription from your doctor. This type of massage targets specific areas of pain and tension, helping to reduce inflammation, improve circulation, and speed up recovery.

Our team specializes in medical massage, working with you to address the pain and discomfort caused by accidents. We handle the paperwork and billing directly with your insurance, so you can focus on healing. Please note, we do not accept third-party liens, so the process remains smooth and straightforward for you.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, February 6, 2025

100 Years of Long Hair | Allure


Take a look back at the last century of the most popular long hairstyles, from Mary Pickford's long ringlets of the 1920s to Cher's lengthy hair and blunt bangs of the 1960s. Whether you're into the long textured curls made popular by Donna Summer in the 1970s or you like the cascading ombre dye job and extensions of the 2010s, there's a style in this century for everyone.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, February 3, 2025

Couples Massage: Relax, Reconnect, and Recharge Together

A couples massage is more than just a treat—it’s an opportunity to deepen your connection while enjoying some much-needed relaxation. Whether you’re marking a special occasion or simply seeking a way to unwind together, this shared experience offers both physical relief and emotional rejuvenation.

In a couples massage, you and your partner enjoy side-by-side treatments in a serene, spa-like environment. Calming music, soothing scents, and the gentle touch of skilled massage therapists help to ease muscle tension, reduce stress, and promote a sense of peace. It’s a wonderful way to feel physically relaxed and emotionally closer.

Beyond the soothing benefits, a couples massage encourages you to slow down and truly focus on each other. With no distractions from the outside world, you can share quiet, meaningful moments and strengthen your bond.

So, if you’re looking for a unique way to relax and reconnect, a couples massage might just be the perfect escape. It’s a beautiful blend of self-care and shared experience—ideal for any couple seeking to nurture both their relationship and their well-being.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, January 31, 2025

Couples Massage: A Relaxing Experience to Strengthen Your Bond


A couples massage is the perfect way to unwind, reconnect, and enjoy a peaceful, intimate experience with your partner. Whether you're celebrating a special occasion or simply looking for a way to relax together, this soothing therapy offers both physical and emotional benefits.

During a couples massage, you and your partner receive side-by-side massages in the same room, often in a spa-like setting with calming music and a peaceful ambiance. Skilled massage therapists use a variety of techniques to help ease muscle tension, reduce stress, and promote relaxation. The shared experience can help you both feel more relaxed, rejuvenated, and connected.

Beyond the physical benefits, a couples massage is a great opportunity to spend quality time together, away from the distractions of daily life. It encourages communication and provides a chance to slow down, share a peaceful moment, and enjoy each other’s company in a new way.

So, whether you're looking to treat yourselves after a busy week or simply want to enhance your connection, a couples massage offers the perfect blend of relaxation, romance, and rejuvenation.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, January 27, 2025

How-to apply VITAL C hydrating anti aging serum (full size)


Our serum softens the appearance of wrinkles, supports skin elasticity and fights environmental damage.

Fresh, energizing aroma courtesy of natural orange peel.


Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, January 24, 2025

Understanding Neuromuscular Massage Therapy: A Path to Pain Relief

Neuromuscular Massage Therapy (NMT) is a therapeutic technique designed to target the body's soft tissues and address pain caused by muscle imbalances, tension, and injury. Unlike traditional massage, NMT focuses on the nervous system and muscles, helping to release deep-seated knots and relieve chronic pain.

The therapy works by applying focused pressure to specific trigger points—tight areas within the muscles that can refer pain to other parts of the body. By using precise, hands-on techniques, NMT helps to reduce muscle spasms, improve circulation, and restore proper movement to affected muscles.

Benefits of Neuromuscular Massage Therapy:

  • Relieves chronic pain and muscle tension
  • Improves range of motion and flexibility
  • Reduces headaches, back pain, and joint discomfort
  • Promotes relaxation and reduces stress
  • Aids in injury recovery and prevention

Whether you’re dealing with persistent pain, recovering from an injury, or just need relief from stress, Neuromuscular Massage Therapy can offer targeted relief. It’s a powerful, holistic approach to healing the body from the inside out, helping you feel better and move more freely.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Tuesday, January 21, 2025

The Benefits of Prenatal Massage for Expecting Moms

Pregnancy is an exciting journey, but it also comes with its fair share of physical discomforts. That’s where prenatal massage comes in! Designed specifically for expectant mothers, prenatal massage offers a gentle, relaxing way to alleviate common pregnancy aches like back pain, swollen legs, and tension.

Not only does it help reduce muscle discomfort, but prenatal massage also promotes relaxation and improves circulation, which can contribute to better sleep and reduced stress levels. The soothing touch can release endorphins, helping you feel more connected and at ease throughout your pregnancy.

Before booking a session, make sure your massage therapist is trained in prenatal care, ensuring a safe and comfortable experience. With its many benefits, a prenatal massage is a wonderful way to nurture both your body and mind during this special time.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215


Saturday, January 18, 2025

IMAGE Skincare | LIGHTENING LIFT AND FORTE PROTOCOL INSTRUCTIONAL VIDEO


This lactic acid-based therapy helps to diminish the appearance of more advanced 
pigmentation, uneven skin tone and lingering discoloration with I PEEL LIGHTENING LIFT® FORTE and IMAGE MD® brightening products.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Wednesday, January 15, 2025

Why Hot Stone Massage is Perfect for Stress Relief

If you’ve ever felt the weight of a busy day or the tension of life’s demands, a hot stone massage may be just what you need to unwind. The warmth of the stones works to relax tight muscles, while the gentle pressure of the massage helps release built-up stress. As the heat penetrates deep into the tissues, it promotes relaxation not only physically but mentally, too. This combined effect calms the nervous system, making it easier to let go of stress and anxiety. Whether you’re recovering from a workout or just in need of a peaceful escape, hot stone therapy is a powerful way to restore balance and relaxation to your body and mind.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215




Sunday, January 12, 2025

The Benefits of Hot Stone Massage

A hot stone massage is a soothing, therapeutic treatment that combines the power of heat with traditional massage techniques. Heated stones, typically basalt, are placed on key points of the body to relax muscles, improve circulation, and alleviate tension. The warmth from the stones helps to increase blood flow and promote deeper muscle relaxation, making it an ideal treatment for stress relief and pain management. Whether you’re looking to ease chronic discomfort or simply unwind, a hot stone massage offers a calming experience that revitalizes both body and mind. Perfect for a much-needed reset!

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, January 9, 2025

IMAGE Skincare | ADVANCED BHA LIFT PROTOCOL INSTRUCTIONAL VIDEO



Designed for blemish-prone skin, this advanced treatment features a salicylic acid-based peel 
that helps to exfoliate dead skin and remove excess oil, along with targeted products from the IMAGE MD® collection.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, January 6, 2025

The Power of Sports Massage for Active Lifestyles

Sports massage is a specialized form of therapy designed to enhance athletic performance and speed up recovery. By targeting muscles, tendons, and ligaments, sports massage helps reduce soreness, improve flexibility, and prevent injuries. It’s not just for athletes—anyone who exercises regularly or has an active lifestyle can benefit from this technique.

Through a combination of deep strokes, stretching, and rhythmic pressure, sports massage works to release muscle tightness, increase blood flow, and reduce inflammation. It’s especially effective after intense workouts or competitions, helping to alleviate muscle fatigue and promote faster healing.

Whether you’re recovering from a race, preparing for a big game, or simply want to enhance your mobility, a sports massage can keep your body in top shape and ready for action.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, January 3, 2025

The Benefits of Deep Tissue Massage

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue, offering relief for those dealing with chronic pain, muscle tension, or injury. Unlike a traditional massage, which focuses on relaxation, deep tissue massage uses slower, more intense strokes to release knots and relieve tight muscles. It’s particularly beneficial for athletes or anyone who experiences long-term stress or physical strain.

This type of massage helps improve circulation, reduce inflammation, and promote faster healing of soft tissue injuries. It can also alleviate discomfort from conditions like lower back pain, arthritis, and repetitive strain injuries. While the pressure can be intense, the results are often worth it—relieving tension and improving overall flexibility.

Whether you're recovering from an injury or simply need to release built-up tension, a deep tissue massage can be a powerful tool for enhancing your well-being.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215