While hot stones are a popular form of thermal therapy, they’re just one part of a broader category of healing techniques.
Thermal modalities — such as heated compresses, warm towels, and hydrocollator packs — use consistent warmth to loosen tight muscles, soothe joints, and prepare the body for deeper massage work.
Whether you’re dealing with chronic pain, stiffness, or just everyday tension, incorporating heat into your bodywork can enhance results and speed up recovery.
Your body responds to warmth instinctively — and in the right hands, that response turns into true healing.
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