Location
Saturday, April 27, 2024
Wednesday, April 24, 2024
Sunday, April 21, 2024
Thursday, April 18, 2024
Feed your brain ⏲️ 6 Minute English
Our brain works very hard 24 hours a day. So, what food should we eat for maximum brain health? Phil and Georgie discuss this and teach you some useful vocabulary.
Location
Monday, April 15, 2024
Friday, April 12, 2024
Tuesday, April 9, 2024
Human Nervous System (Part 1) - Spinal Cord and Periphery (Animation)
In this animation, we will describe the human nervous system in a very detailed way. Here we first focus on the spinal cord and the periphery.
Location
Saturday, April 6, 2024
Wednesday, April 3, 2024
Sunday, March 31, 2024
Lindsay Lohan Breaks Down Her Iconic Looks From Mean Girls, Freaky Frida...
From her mall punk looks on 'Freaky Friday' to her killer '00s outfits on 'Get a Clue,' Lindsay Lohan has undoubtedly stolen our hearts with her on-screen style! Lindsay recalls how they executed the transition from "chill" Cady to "Mean Girl" Cady, the different hair colors she tried over the years and so much more.
Location
Thursday, March 28, 2024
Monday, March 25, 2024
Friday, March 22, 2024
IMAGE Skincare® | 2024 Worldwide Launch: The Masterclass
Exclusive first access for professionals! Join founder Janna Ronert and chief marketing and innovation officer Michele Snyder for the reveal of DAILY PREVENTION, our most innovative product line, featuring six new formulas powered by proprietary, patent-pending delivery technology.
As the number-one professional skincare brand, IMAGE Skincare is recommended by thousands of skincare professionals worldwide and leads the industry in innovation. Discover what makes these products the key to upgrading clients’ daily routines and a must for the treatment room.
Location
Tuesday, March 19, 2024
Saturday, March 16, 2024
Thursday, March 14, 2024
IMAGE SKINCARE | PREVENTION+ clear solar gel SPF 30
IMAGE Skincare is excited to announce the new PREVENTION+ clear solar gel SPF 30. Our latest innovation is the first 100% clear professional grade sunscreen. This innovative formula is formulated with a unique blend of antioxidants and sustainable squalane that glides effortlessly over the skin, blurs imperfection while leaving your skin soft and smooth. This transparent formula can be worn alone or under makeup and works well with ALL skin tones.
Location
Sunday, March 10, 2024
Thursday, March 7, 2024
Monday, March 4, 2024
IMAGE Skincare | Introducing BIOME+™ Collection
Microbiome-friendly skincare that powers a healthy skin barrier. Skin’s resilience starts with its protective moisture barrier, a first line of defense against dryness, discomfort and visible signs of stress.
BIOME+ is a harmonious collection formulated to respect and reinforce the skin barrier. Mindfully produced in a LEED-certified facility and formulated with natural-origin ingredients like clinical adaptogens and sugarcane-derived squalane, BIOME+ nurtures, comforts and brightens skin without disrupting skin’s natural state.
The BIOME+ collection is PETA-certified and was created in partnership with 1% for the Planet, an organization that supports local and global environmental solutions through dedicated giving. It is produced in a LEED-certified, carbon-neutral facility with water filtered using solar power to limit hydric stress and environmental impact. BIOME+ is certified vegan by The Vegan Society and the collection features over 92% natural origin ingredients.
Location
Friday, March 1, 2024
Tuesday, February 27, 2024
Saturday, February 24, 2024
IMAGE SKINCARE | PREVENTION+ tinted sun serum SPF 30
The PREVENTION+ tinted sun serum SPF 30, is the latest innovation added to our award-winning PREVENTION+ collection. This unique, SPF-in-serum formula is lightweight on the skin, can be worn alone, under moisturizer and makeup for dewy (and protected) skin.
Location
Wednesday, February 21, 2024
Meet Us : Mary Sullivan
Mary is home grown, and has watched this area grow in all kinds of directions. Early in her career she was a horticulturist, and worked in many of the local nurseries that have long ago disappeared with the appearance of the big box stores.
She began her career as a massage therapist in 2003, and quickly grew a large clientele. Mary is a life long learner, so in 2007 she went back to school to become a physical therapy assistant. She felt that she wanted to know as much as she could to further help her clientele reach a state of healing.
Location
Sunday, February 18, 2024
IMAGE Skincare | the Max eye creme
This multi-impact eye treatment reduces the appearance of fine lines, wrinkles, dark circles and puffiness. The moisturizing, rejuvenating formula fights the effects of environmental damage that contribute to signs of aging. Infused with targeted peptides and plant cell extracts to help smooth the look of lines and restore a bright, well-rested appearance to tired eyes.
Location
Wednesday, February 14, 2024
Monday, February 12, 2024
Feedback, We Would Love to Hear From You
Have something you want to tell us? Maybe it’s a compliment, complaint, lost item or maybe a suggestion? Let us know, we’d love to hear it. However, we’re hoping it’s a compliment!
Reach out to us, here.
Location
Friday, February 9, 2024
Welcome to Atma Wholistic Day Spa
Immediately begin to know the art of relaxation when you first enter our day spa. Soothing aromas and tranquil sounds lull you to calmer piece of mind. Indulge in one or more of the many spa services we offer to help you escape from your everyday routine. Experience our expert and skillful staff perform facials, massages, hand and body care and body treatments.
Located in the heart of downtown Vacaville, don’t let our small exterior fool you. We have a large staff and many treatment rooms, including a couple’s room. We look forward to serving you.
Call, BY APPOINTMENT ONLY
24 Hour Cancellation Policy : A credit card will be taken at time appointment is booked. If client no shows or cancels within 24 hours before appointment, a $20 service fee per service booked will be charged on credit card. This pays for the inconvenience and time for therapist.
Location
Tuesday, February 6, 2024
IMAGE Skincare | CLEAR CELL clarifying gel cleanser
A salicylic-based gel cleanser that lightly exfoliates while foaming away excess oil, shine and impurities
• BHA-based formula removes oil, shine and impurities while sweeping away dead skin that can clog pores
• Features a peptide complex with botanicals and honey extract
• Fresh foaming lather with mint, eucalyptus and tea tree oils cools and refreshes the skin
• Non-comedogenic formula
Location
Saturday, February 3, 2024
What is Atma?
DEFINITION : Atma– (noun)
- The principle of life
- The individual self, known after enlightenment to be identicle with Brahman
- The Word Soul, from which all individuals souls derive, and to which they return as the supreme goal of existence.
Atma Therapeutic Massage was founded in 2003 by Mary Sullivan. She was a soul practitioner, and worked alone until 2012. This carried Mary through the great recession, but her practice grew too big for her to keep up, even though she worked 6 days a week. Atma Wholistic Day Spa was born in 2012. We have 6 treatment rooms and a staff of 20 therapists who are all experts in their own specialty. We love our clients and strive to maintain an excellent environment and culture. Hope to see you soon.
Location
Wednesday, January 31, 2024
Feedback, We Would Love to Hear From You
Have something you want to tell us? Maybe it’s a compliment, complaint, lost item or maybe a suggestion? Let us know, we’d love to hear it. However, we’re hoping it’s a compliment!
Reach out to us, here.
Location
Sunday, January 28, 2024
Upper body reflexology
In the last Reflexology video, SNU RMT Crystal gave us a quick glance at Reflexology and how we can benefit from it.
Today, Crystal discusses the upper body and shows us trigger points for the Pineal, Eyes, Throat, etc. Remember, these are just a few of the many parts of the body.
Location
Thursday, January 25, 2024
Find Us
Atma Wholistic Day Spa
500 Merchant Street, Suite D
Vacaville, CA 95688
707-592-1215
(parking lot located next to the Tax Factory on Merchant Street)
REUNITING THE MIND BODY CONNECTION
Monday, January 22, 2024
Benefits : THE BENEFITS OF PRENATAL MASSAGES
Let us help you feel better during your pregnancy – visit us for a prenatal massage! Do you experience sciatic nerve pain? Looking for an experienced and certified massage therapist in Vacaville CA. Atma Wholistic Day Spa can help. Prenatal massages address the inflamed nerves by helping to release the tension on nearby muscles. Procedures help to stimulate soft tissues to reduce collection of fluids in swollen joints, which improves the removal of tissue waste, carried by the body’s lymph system. Studies indicate that prenatal massages performed during pregnancy can relieve muscle aches and joint pains, decrease symptoms of depression, reduce anxiety and improve labor outcomes and newborn health. Our massage therapy addresses different needs through varying methods, which aims to improve lymphatic and blood circulation and relax muscle tension through mild pressure applied to the muscle groups of the body. Prenatal massage is the recommended therapy technique during pregnancy because it addresses many common discomforts associated with the circulatory and skeletal changes brought on by hormone shifts during pregnancy. In women who received regular massages, hormones such as cortisol and norepinephrine were reduced and serotonin and dopamine levels were increased. Other potential benefits of prenatal massage:
- Reduced back pain
- Improved circulation
- Reduced joint pain
- Better sleep
- Reduced headaches and muscle tension
- Reduced anxiety and stress
- Improved oxygenation of soft tissues and muscles
- Reduced edema
Our therapists can improve your overall prenatal health. Along with their advice and guidance, pain management can be incorporated into routine prenatal care as a physical and emotional health supplement proven to improve maternal health and pregnancy outcome. Consult with your doctor before beginning any new therapeutic practice.
Location
Friday, January 19, 2024
Explaining Reiki To Skeptics
Explaining Reiki to Skeptics can be a daunting task because Reiki, fundamentally, is something that is intangible . However...I hope with the points that I cover in this video not only will you be able to explain your Reiki practice to others...but further even the most ardent skeptics will understand what this thing called Reiki is...and perhaps they will even see that they have been practicing Reiki longer then they thought!
Location
Tuesday, January 16, 2024
Benefits : THE POWER OF PAIN MANAGEMENT
Looking for a pain relief and high quality therapy in Vacaville CA? If tension or restricted movement keep you from living the life you want, pain management can help. The well trained and certified massage therapists at Atma Wholistic Day Spa are committed to your comfort and satisfaction. Through our years of experience, they have demonstrated a level of knowledge and skill, continuing education. After getting a pain assessment, your doctor can prescribe pain management or other pain treatments to help you get pain relief. Pain management is important for ongoing pain control, especially if you suffer with chronic or long-term pain. Pain management can be complex or simple, depending on your needs and the cause of the pain. Pain can often be alleviated with a physical therapy or epidural steroid injection. Sometimes, however, these procedures do not help. This can require a wide variety of massage techniques and skills to treat the pain. Studies show that massage therapy can be an effective part of pain management and pain relief. The concept behind most procedures for treating pain is that there is a specific structure in the body with nerves of sensation that is generating the pain. As massage specialists, we have a role in identifying the precise source of the problem and isolating the optimal treatment. How does therapeutic massage relieve pain?
- Promotes relaxation and alleviates the perception of pain and anxiety
- Effective for reducing the incidence of chronic tension headaches
- Reduces muscle spasms and pain in patients who have multiple incisions
- Providing long-lasting relief for patients suffering from chronic low back pain
- Stimulates the brain to produce endorphins.
- Heals injuries such as tendinitis, ligament sprains or muscle strains.
Not sure what treatment is right for you? Looking for a professional prenatal massages? Atma Wholistic Day Spa can assess your needs and help you choose. Have a knowledgeable and professional certified therapist in Vacaville CA help you improve your quality of life.
Location
Saturday, January 13, 2024
Our Products
We carry a wide selection of IMAGE Skincare products to suit all types of skin.
“Sometimes the smallest step
in the right direction ends up being
the biggest step of your life.
Tip toe if you must, but take a step."
-Naeem Callaway
Location
Wednesday, January 10, 2024
IMAGE SKINCARE | How To Apply BIOME+ dew bright serum
A hydrating hybrid oil-serum formulated with certified microbiome-friendly squalane, niacinamide, tiger grass, holy basil plant extracts, and fermented cross-linked hyaluronic acid that targets uneven tone, helping to reignite a dewy, lit-from-within glow.
This product is produced in a LEED-certified, carbon-neutral facility with water filtered using solar power and packaged in a recyclable glass bottle.
Directions: Apply to cleansed skin in the morning and/or evening, after cleansing and before moisturizer, with your favorite IMAGE Skincare products.
Pro tips:
• Alternate with ILUMA intense brightening serum to achieve hydration and glow
• Apply around the orbital area after removal of MD restoring eye masks to brighten and smooth the under eyes
Location
Sunday, January 7, 2024
Before Booking...
**Please read before booking**
If you have a gift certificate please call us to redeem, our gift certificates are currently on a different software
If you would like to book a couples massage please call us to book an appointment. Our current booking software is not capable of scheduling two simultaneous appointments
We have a 24 hour cancellation policy. If less than 24 hours notice is given there is a 50% service charge to cover your Therapist/Aestheticians time. The only exception to this is sickness, however we require you to call first thing in the morning so we can possibly fill this appointment slot.
All prepaid appointments or gift certificates cannot be refunded but given a store credit. Please book carefully, if you have any questions please give us a call.
Location
Thursday, January 4, 2024
Cancellation Policy
All therapists are subcontractors. Please be mindful that they do not get paid for their time to set up and be there for appointment if client does not show. We have made the following policies to ensure that therapists are compensated for their time.
Single Services- 24 Hour Cancellation Policy. A credit card number is required at time of booking appointments. If the client “No Shows”, a $20 fee will be charged.
Multiple Services including Couples Massage- 48 Hour Cancellation Policy. A credit card is required at time of booking appointments. If client cancels between 48 hours and 24 hours of appointment, a 50% charge of service will be charged. If client cancels within 24 hours before scheduled appointment, a full charge will be made, full price of all services.
Location
Monday, January 1, 2024
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