Thursday, April 30, 2020

Sesame Street's Grover Tries 5 Self-Care Tips For #StayHome #WithMe | InStyle


Sesame Street's Grover tries five methods of self-care at home! Follow along as Grover walks you through his self-care routine of spinning, yoga, lifting weights, dance aerobics, and meditation! #StayHome #WithMe

Monday, April 27, 2020

Friday, April 24, 2020

Why Waxing is Better Than Shaving


Thinking about trying waxing instead of shaving? Learn a few of the reasons why waxing is the better option.

Tuesday, April 21, 2020

Mother's Day is Coming Up - Day Spa Gift Certificates are Available!


Atma Wholistic Day Spa Gift Certificates are Available!


Immediately begin to know the art of relaxation when you first enter our day spa. Soothing aromas and tranquil sounds lull you to calmer piece of mind. Indulge in one or more of the many spa services we offer to help you escape from your everyday routine. Experience our expert and skillful staff perform facials, massages, hand and body care and body treatments.

Located in the heart of downtown Vacaville, don’t let our small exterior fool you. We have a large staff and many treatment rooms, including a couple’s room. We look forward to serving you.

Saturday, April 18, 2020

100 Years of Acne Treatments | Allure


Take a look a the last 100 years of acne treatments, from dry ice treatments in the 1910s, to UV lights in the 1960s, to K-beauty treatments of the 2010s.

Sunday, April 12, 2020

Coronavirus: How to Cope with Anxiety and Self-Isolation


The coronavirus pandemic is causing increased stress and anxiety, particularly people with existing mental health problems, practitioners and campaigners have said. The behavioural psychologist Jo Hemmings (@TVpsychologist) has been talking through how to cope with these feelings and offering advice to those who have a fear of isolation

Thursday, April 9, 2020

How to Eat for Beautiful Skin, Hair and Nails


Did your mother ever tell you that to be beautiful on the outside you must first be beautiful on the inside? Apparently, she was onto something. According to Dr. Andrew Weil, skin health and beauty are a reflection of general health.

Monday, April 6, 2020

Skin Care Tips Dermatologists Use


Board-certified dermatologists are experts when it comes to the skin, hair, and nails, diagnosing and treating more than 3,000 diseases and conditions, including skin cancer, acne, psoriasis, and eczema. They also help patients address their cosmetic concerns, such as tattoo removal, scarring, and aging skin. But, do you ever wonder what skin care tips dermatologists use themselves to maintain healthy skin? In recognition of National Healthy Skin Month in November, dermatologists from the American Academy of Dermatology are sharing six skin care tips they recommend to all of their patients—and actually use themselves.

Friday, April 3, 2020

Do Massages Even Work?


After a long workout or a stressful day nothing is better than a massage. How does a massage help your muscles and is there any science backing these claims?