Monday, August 18, 2025

What Is Deep Tissue Massage — and Is It Right for You?


If you're dealing with chronic muscle tension, stiffness, or stress, deep tissue massage might be exactly what your body needs.

Unlike a gentle Swedish massage, deep tissue targets the deeper layers of muscles and connective tissue. Using slow, firm pressure, the therapist works to release tight knots, improve mobility, and reduce inflammation.

Benefits include:
  • Relief from chronic pain or injury
  • Better posture and range of motion
  • Reduced muscle tension and stress
  • Faster recovery from workouts
It’s normal to feel some soreness afterward — that just means your muscles are responding! Whether you're an athlete or just carry tension from daily life, deep tissue massage offers real, lasting relief.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

No comments:

Post a Comment