Prenatal massage offers a wide range of benefits for both body and mind. Here are just a few:
- Reduces lower back, hip, and leg pain
- Decreases swelling in hands, feet, and ankles
- Improves sleep and relaxation
- Supports hormone balance and reduces stress
- Boosts circulation, which can help with fatigue
Many of our clients say it's one of the best ways to reconnect with themselves and their changing bodies during pregnancy. It’s not just pampering—it’s self-care.
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