Friday, July 25, 2025

How Often Should You Really Get a Massage?


How often you get a massage depends on your lifestyle, stress levels, and physical needs.

For general wellness, once a month is a great place to start. If you're dealing with chronic pain, recovering from an injury, or under a lot of stress, weekly or bi-weekly sessions may offer greater relief.

Our team can help you build a personalized massage routine that fits your goals—and your schedule.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215


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