The Power of Professional Touch

There’s something transformative about a professional facial — it’s more than skincare, it’s self-care.

Each treatment does more than cleanse and nourish your skin. It boosts circulation, stimulates collagen, and helps your body release tension and toxins. It’s science and serenity working together.

And the best part? You don’t just see the difference — you feel it.
That post-facial glow isn’t just from products; it’s from balance being restored.

Take the time. Book the facial.
Your skin (and your spirit) will thank you.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Jennifer Aniston Reveals What’s Really in Her Beauty Bag | Bazaar UK

Jennifer Aniston opens up her beauty bag for Harper’s Bazaar UK — revealing the cult products she’s loved since the ’90s, the self-care rituals that keep her grounded, and the one thing she never leaves home without. From her first discovery of Eight Hour Cream in London to the sunscreen she swears by today, this is a rare peek inside Jennifer’s everyday routine.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Your Skin Speaks — Here’s How to Listen

Your skin is always talking — sometimes in whispers, sometimes in shouts.
Dry patches, breakouts, dullness — these are all signs of what your skin needs most.

At our spa, we believe in listening first. Our treatments are tailored to your skin’s unique condition — whether it’s craving hydration, calming, or a total reset. With the right care, your skin can return to its natural balance and glow.

Because skincare isn’t one-size-fits-all — it’s personal, intentional, and rooted in self-care.

Come in for a consultation, and let’s give your skin exactly what it’s asking for.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Unlocking the Healing Power of Reflexology

In today’s fast-paced world, finding time to truly relax and restore our bodies can feel like a luxury. But what if healing didn’t require hours of downtime or invasive treatment? What if it started at your feet?

Welcome to the world of reflexology — an ancient healing practice that works with your body’s natural rhythms to promote balance, relaxation, and overall well-being.

What Is Reflexology?

Reflexology is a specialized technique that involves applying gentle pressure to specific points on the feet, and secondarily the hands and ears. These points, known as reflex zones, are believed to correspond with different organs, glands, and systems throughout the body.

In other words, by stimulating a specific point on your foot, you may be activating healing processes in a completely different part of your body — like your liver, lungs, or spine.

It’s not just a foot massage — it’s a precise method that taps into the body’s own ability to heal, release tension, and find balance.

Proven Benefits of Reflexology

Reflexology offers a wide range of physical and emotional benefits, including:

• Deep relaxation and stress reduction
• Stimulation of the central nervous system
• Prevention of migraines and tension headaches
• Faster recovery from injury or surgery
• Nerve function stimulation, which can help improve mobility and circulation
• Inducing labor in overdue mothers (when appropriate and supervised)
• Hormonal balance and immune system support

Many clients also report improved sleep, mood, and energy levels after just a few sessions.

Why It Works

Reflexology supports your body’s natural healing process by improving circulation, calming the nervous system, and encouraging detoxification. It brings the body back into a state of homeostasis — or balance — where true healing can occur.

And because it’s non-invasive, drug-free, and deeply relaxing, reflexology is safe for most people and a wonderful complement to both modern and holistic care.

Ready to Try It?

Whether you're seeking relief from chronic pain, struggling with stress, or simply looking to support your overall health, reflexology offers a gentle yet powerful solution.

Your body is always talking — reflexology just helps you listen.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Ashley Tisdale's 10-Minute Routine for a Minimalist Summer Look | Allure

The Frenshe founder shows how she likes to do her daily makeup–even when she only has 10 minutes to put it on! From prepping her skin to adding a pop of color with blush, Ashley takes you through the routine behind her Malibu-inspired look. 

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

How Focus Wraps Can Enhance Contouring and Inch Loss

Looking for a little more definition in certain areas? That’s where focus wraps come in.

While a full body wrap works on hydration and detoxification, focus wraps target specific areas like the abdomen, thighs, or arms for more intensive treatment. These wraps are designed to help temporarily reduce inches, tighten skin, and improve the appearance of tone and contour.

This makes focus wraps a great option before special events — or as part of a consistent wellness and body-care routine.

Bonus: When combined with a healthy lifestyle and regular hydration, results can be more noticeable and longer-lasting.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

What to Expect During a Detox Body Wrap Session

If you’ve never had a body wrap before, you might be wondering what the experience is really like.

First, you’ll be wrapped in cloth or a special thermal blanket after a mineral-rich or herbal solution is applied to your skin. This creates a warm, cocoon-like environment that encourages sweating — which helps flush out toxins and increase circulation.

As you relax, your body goes to work:

✔️ Releasing stored toxins

✔️ Hydrating the skin

✔️ Stimulating lymphatic drainage

✔️ Promoting a feeling of deep relaxation

Sessions typically last 30–60 minutes, and afterward, your skin may feel noticeably smoother, firmer, and more refreshed. Many clients also report feeling lighter and more energized!

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Hailee Steinfeld's 10-Minute Routine to Enhance Natural Features | Allure

The 'Sinners' actor shows how she likes to do her daily makeup–even when she only has 10 minutes to put it on! From prepping her skin to reminding herself that less is more, Hailee takes you through the routine behind her signature look. 

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Thermal Therapy: More Than Just Hot Stones

While hot stones are a popular form of thermal therapy, they’re just one part of a broader category of healing techniques.

Thermal modalities — such as heated compresses, warm towels, and hydrocollator packs — use consistent warmth to loosen tight muscles, soothe joints, and prepare the body for deeper massage work.

Whether you’re dealing with chronic pain, stiffness, or just everyday tension, incorporating heat into your bodywork can enhance results and speed up recovery.

Your body responds to warmth instinctively — and in the right hands, that response turns into true healing.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Why Heat Heals: The Science Behind Hot Stone Massage

There’s more to hot stone massage than just feeling good — there’s real science behind the relief.

Heat helps muscles relax more quickly, making it easier for your massage therapist to work deeper without added pressure. The warmth increases blood flow, helping to flush out toxins and reduce inflammation in sore or overworked areas.

For those with chronic tension, arthritis, or stress-related muscle tightness, hot stones aren’t just comforting — they’re therapeutic.

It’s not just a luxury. It’s care your body can feel long after the session ends.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website