Thursday, July 31, 2025

The Power of Touch: Emotional Benefits of Massage


Massage does more than relax muscles—it can also lift your mood, ease anxiety, and improve sleep.

The simple power of human touch triggers the release of feel-good hormones like serotonin and oxytocin. It's why so many of our guests say they feel lighter and happier after a session.

In a world that moves fast, massage invites you to slow down, breathe deeply, and reconnect—with your body and your peace of mind.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, July 28, 2025

Nicole Kidman Breaks Down Her Iconic Looks From the AMC Ad, Moulin Rouge...


From her "witchy" looks on 'Practical Magic' to her Michael Kors suit in the iconic AMC commercial, Nicole Kidman has undoubtedly stolen our hearts with her on-screen style! Nicole recalls how her yellow gown for the 1997 Oscars was created just for her, "going with the flow" for the 2016 Met Gala and so much more. 

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, July 25, 2025

How Often Should You Really Get a Massage?


How often you get a massage depends on your lifestyle, stress levels, and physical needs.

For general wellness, once a month is a great place to start. If you're dealing with chronic pain, recovering from an injury, or under a lot of stress, weekly or bi-weekly sessions may offer greater relief.

Our team can help you build a personalized massage routine that fits your goals—and your schedule.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215


Tuesday, July 22, 2025

What to Expect at Your First Massage


Feeling nervous about your first massage? Don’t worry—our goal is to help you feel completely at ease.

When you arrive, we’ll walk you through a short intake to learn about your preferences, health conditions, or focus areas. During the session, your comfort is our priority—everything from pressure level to music volume is adjustable.

You’ll leave feeling relaxed, refreshed, and wondering why you didn’t do this sooner.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Saturday, July 19, 2025

bronzed glow summer makeup tutorial


bronzed, blushed,  & glowyyy

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Wednesday, July 16, 2025

Swedish vs. Deep Tissue: Which Massage Is Right for You?


Not all massages are created equal. Choosing the right one depends on your goals and how your body feels.

Swedish massage is gentle and relaxing—perfect if you're new to massage or looking to de-stress. Deep tissue massage, on the other hand, targets deeper muscle layers and is ideal for chronic tension or recovery from physical strain.

Still unsure which to choose? Our trained therapists will guide you toward the best fit based on your needs and comfort level.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Sunday, July 13, 2025

Why Massage Isn’t Just a Luxury—It’s a Wellness Essential


Think massages are just an indulgence? Think again. Massage therapy has been shown to reduce stress, ease muscle tension, improve circulation, and even boost your immune system.

At our spa, we believe self-care isn’t selfish—it’s necessary. Whether you're managing chronic pain or simply need a moment to unwind, massage offers real benefits for both body and mind.

So the next time you book a massage, know you're doing something great for your overall well-being—not just treating yourself.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, July 10, 2025

Inside Madelyn Cline’s Monthly Facial Appointment | Allure


Madelyn Cline gets her monthly facial, this time trying the DMK enzyme treatment. Here, watch the process as Madelyn's esthetician Sarah Ford thoroughly cleanses and exfoliates the skin, applies the mask to her face, neck and décolletage, and then removes after the "plasmatic effect" is complete.  

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, July 7, 2025

Understanding Facials – More Than Just a Luxury


Facials aren’t just about pampering—they’re a powerful part of skin health. A facial is a professional skincare treatment designed to cleanse, exfoliate, and nourish your skin, helping you maintain a clear, balanced, and radiant complexion.

Depending on your skin type and goals, a facial can address issues like dryness, acne, aging, or dullness. Treatments may include steam, masks, massage, or specialized tools to boost circulation and support cell renewal.

Think of it as a reset for your skin—and a relaxing moment just for you. Whether it’s monthly maintenance or an occasional treat, facials are a great way to invest in long-term skin health.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Friday, July 4, 2025

Happy 4th of July!


Happy 4th of July!

Be Safe and Enjoy Your Holiday Weekend

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Tuesday, July 1, 2025

Tate McRae's 10-Minute Beauty Routine for Glowy Skin & Glittery Eyes | A...


Tate McRae shows her go-to look for the stage–even when she only has 10 minutes to put it on! From creating a hydrated base to her go-to lip products, watch Tate as she takes you through her 10-minute makeup routine. 

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215