If you are new to making green shakes or shakes in general or if you are looking for a new recipe, this video is for you! If you are a parent on the go this is a great way to get in your nutrients, it's fast for you and fun for the kids, they'll love the taste!
Often parents try to eat healthy but forget that the kids need the same foundation, shakes are a great way to make eating healthy fun and interactive.
This is a great breakfast smoothie or snack throughout the day.
Lets take back our health! Its is important to try and buy organic as much as you can, I understand its not easy, but the effort makes a difference, and its still a reduction of toxic chemicals for you and your family.
What you will need:
1 cup frozen mango
1 cup frozen pineapple
1 apple
1 pear
1 stalk of celery
Handful of parsley
1 tall glass of organic coconut water
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