Couples Massage: A Relaxing Experience to Strengthen Your Bond

A couples massage is the perfect way to unwind, reconnect, and enjoy a peaceful, intimate experience with your partner. Whether you're celebrating a special occasion or simply looking for a way to relax together, this soothing therapy offers both physical and emotional benefits.

During a couples massage, you and your partner receive side-by-side massages in the same room, often in a spa-like setting with calming music and a peaceful ambiance. Skilled massage therapists use a variety of techniques to help ease muscle tension, reduce stress, and promote relaxation. The shared experience can help you both feel more relaxed, rejuvenated, and connected.

Beyond the physical benefits, a couples massage is a great opportunity to spend quality time together, away from the distractions of daily life. It encourages communication and provides a chance to slow down, share a peaceful moment, and enjoy each other’s company in a new way.

So, whether you're looking to treat yourselves after a busy week or simply want to enhance your connection, a couples massage offers the perfect blend of relaxation, romance, and rejuvenation.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

How-to apply VITAL C hydrating anti aging serum (full size)

Our serum softens the appearance of wrinkles, supports skin elasticity and fights environmental damage.

Fresh, energizing aroma courtesy of natural orange peel.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Understanding Neuromuscular Massage Therapy: A Path to Pain Relief

Neuromuscular Massage Therapy (NMT) is a therapeutic technique designed to target the body's soft tissues and address pain caused by muscle imbalances, tension, and injury. Unlike traditional massage, NMT focuses on the nervous system and muscles, helping to release deep-seated knots and relieve chronic pain.

The therapy works by applying focused pressure to specific trigger points—tight areas within the muscles that can refer pain to other parts of the body. By using precise, hands-on techniques, NMT helps to reduce muscle spasms, improve circulation, and restore proper movement to affected muscles.

Benefits of Neuromuscular Massage Therapy:

• Relieves chronic pain and muscle tension
• Improves range of motion and flexibility
• Reduces headaches, back pain, and joint discomfort
• Promotes relaxation and reduces stress
• Aids in injury recovery and prevention

Whether you’re dealing with persistent pain, recovering from an injury, or just need relief from stress, Neuromuscular Massage Therapy can offer targeted relief. It’s a powerful, holistic approach to healing the body from the inside out, helping you feel better and move more freely.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

The Benefits of Prenatal Massage for Expecting Moms

Pregnancy is an exciting journey, but it also comes with its fair share of physical discomforts. That’s where prenatal massage comes in! Designed specifically for expectant mothers, prenatal massage offers a gentle, relaxing way to alleviate common pregnancy aches like back pain, swollen legs, and tension.

Not only does it help reduce muscle discomfort, but prenatal massage also promotes relaxation and improves circulation, which can contribute to better sleep and reduced stress levels. The soothing touch can release endorphins, helping you feel more connected and at ease throughout your pregnancy.

Before booking a session, make sure your massage therapist is trained in prenatal care, ensuring a safe and comfortable experience. With its many benefits, a prenatal massage is a wonderful way to nurture both your body and mind during this special time.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

IMAGE Skincare | LIGHTENING LIFT AND FORTE PROTOCOL INSTRUCTIONAL VIDEO

This lactic acid-based therapy helps to diminish the appearance of more advanced 

pigmentation, uneven skin tone and lingering discoloration with I PEEL LIGHTENING LIFT® FORTE and IMAGE MD® brightening products.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Why Hot Stone Massage is Perfect for Stress Relief

If you’ve ever felt the weight of a busy day or the tension of life’s demands, a hot stone massage may be just what you need to unwind. The warmth of the stones works to relax tight muscles, while the gentle pressure of the massage helps release built-up stress. As the heat penetrates deep into the tissues, it promotes relaxation not only physically but mentally, too. This combined effect calms the nervous system, making it easier to let go of stress and anxiety. Whether you’re recovering from a workout or just in need of a peaceful escape, hot stone therapy is a powerful way to restore balance and relaxation to your body and mind.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

The Benefits of Hot Stone Massage

A hot stone massage is a soothing, therapeutic treatment that combines the power of heat with traditional massage techniques. Heated stones, typically basalt, are placed on key points of the body to relax muscles, improve circulation, and alleviate tension. The warmth from the stones helps to increase blood flow and promote deeper muscle relaxation, making it an ideal treatment for stress relief and pain management. Whether you’re looking to ease chronic discomfort or simply unwind, a hot stone massage offers a calming experience that revitalizes both body and mind. Perfect for a much-needed reset!

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

IMAGE Skincare | ADVANCED BHA LIFT PROTOCOL INSTRUCTIONAL VIDEO

Designed for blemish-prone skin, this advanced treatment features a salicylic acid-based peel 

that helps to exfoliate dead skin and remove excess oil, along with targeted products from the IMAGE MD® collection.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

The Power of Sports Massage for Active Lifestyles

Sports massage is a specialized form of therapy designed to enhance athletic performance and speed up recovery. By targeting muscles, tendons, and ligaments, sports massage helps reduce soreness, improve flexibility, and prevent injuries. It’s not just for athletes—anyone who exercises regularly or has an active lifestyle can benefit from this technique.

Through a combination of deep strokes, stretching, and rhythmic pressure, sports massage works to release muscle tightness, increase blood flow, and reduce inflammation. It’s especially effective after intense workouts or competitions, helping to alleviate muscle fatigue and promote faster healing.

Whether you’re recovering from a race, preparing for a big game, or simply want to enhance your mobility, a sports massage can keep your body in top shape and ready for action.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

The Benefits of Deep Tissue Massage

Deep tissue massage is a therapeutic technique that targets the deeper layers of muscle and connective tissue, offering relief for those dealing with chronic pain, muscle tension, or injury. Unlike a traditional massage, which focuses on relaxation, deep tissue massage uses slower, more intense strokes to release knots and relieve tight muscles. It’s particularly beneficial for athletes or anyone who experiences long-term stress or physical strain.

This type of massage helps improve circulation, reduce inflammation, and promote faster healing of soft tissue injuries. It can also alleviate discomfort from conditions like lower back pain, arthritis, and repetitive strain injuries. While the pressure can be intense, the results are often worth it—relieving tension and improving overall flexibility.

Whether you're recovering from an injury or simply need to release built-up tension, a deep tissue massage can be a powerful tool for enhancing your well-being.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website