Saturday, December 21, 2024
IMAGE Skincare | O2 LIFT PROTOCOL INSTRUCTIONAL VIDEO
Wednesday, December 18, 2024
Relax and Rejuvenate with a Massage at Our Spa
There’s no better way to unwind and relieve stress than with a soothing massage at a professional spa. Whether you're looking to relax after a long week or treat yourself to some well-deserved self-care, a massage can provide a range of benefits for both body and mind.
From Swedish and deep tissue to hot stone and aromatherapy, our expert therapists offer a variety of massage techniques tailored to your needs. A Swedish massage is perfect for relaxation, easing tension in the muscles, while deep tissue targets more stubborn knots and muscle soreness. Hot stone massages use warm stones to promote deep relaxation, and aromatherapy incorporates essential oils to enhance your mood and overall well-being.
Beyond the relaxation benefits, regular massage can improve circulation, reduce anxiety, and even help with pain management. It’s an ideal way to rejuvenate your body, clear your mind, and leave feeling refreshed and renewed.
Indulge in a moment of tranquility. Book your next massage at our spa and experience the ultimate in relaxation and self-care. Your body will thank you.
Sunday, December 15, 2024
Our Spa
For those who prioritize self-care, we offer the perfect opportunity to relax and rejuvenate. Our wide range of services, including revitalizing massages, rejuvenating facials, and nourishing body wraps, are designed to meet your unique needs. ATMA’s skilled team focuses on personalizing each treatment to help you achieve your wellness goals. Whether you’re looking for deep relaxation or a detoxifying experience, every visit promotes a sense of balance and tranquility. Make self-care a regular part of your routine and treat yourself to a rejuvenating experience at ATMA Day Spa — where relaxation meets renewal.
Thursday, December 12, 2024
IMAGE Skincare | AGELESS Total Microderm Exfoliator
Monday, December 9, 2024
Why ATMA Day Spa is Perfect for Your Self-Care Routine
If you’re looking to enhance your self-care routine, ATMA Day Spa in Vacaville, CA, is the perfect place to unwind and recharge. With a variety of services tailored to your specific needs, their expert team offers everything from stress-relieving massages and soothing facials to detoxifying body wraps. What sets ATMA apart is their personalized approach, ensuring each treatment targets your individual wellness goals. Beyond relaxation, a visit to ATMA Day Spa provides much-needed stress relief, allowing you to escape the daily grind and reset both body and mind. Whether you’re seeking a one-time treat or making spa visits part of your regular routine, ATMA creates a serene environment that promotes long-term well-being. Make time for yourself and experience the ultimate in self-care at ATMA Day Spa — your body and mind will thank you.
References
ATMA Day Spa. (2024). Customized Spa Treatments and Client Testimonials.
Sunday, December 8, 2024
Relax and Rejuvenate at ATMA Day Spa in Vacaville, CA
If you’re looking to unwind and experience pure relaxation in Vacaville, CA, ATMA Day Spa is the ultimate destination. Known for its serene atmosphere and exceptional services, ATMA offers a wide range of treatments designed to rejuvenate both your body and mind.
A Wide Range of Services
From soothing massages and facials to body wraps and aromatherapy, ATMA Day Spa offers a variety of services to meet your individual needs. Whether you're seeking relief from stress or simply need a pampering session, their experienced therapists customize each treatment to ensure maximum relaxation and rejuvenation.
A Relaxing, Tranquil Environment
ATMA Day Spa is designed with your comfort in mind. The peaceful ambiance, calming music, and soothing scents create a tranquil environment that allows you to fully relax and escape the stresses of everyday life. It’s the perfect place to recharge and refresh, whether you’re treating yourself or booking a spa day with friends.
Exceptional Customer Service
The dedicated staff at ATMA Day Spa goes above and beyond to ensure that every guest has an exceptional experience. From the moment you walk in, you'll be treated with warmth and professionalism, making your visit even more enjoyable.
For a calming escape in Vacaville, ATMA Day Spa is the perfect place to relax, rejuvenate, and indulge in self-care.
References
ATMA Day Spa. (2024). Spa Services and Customer Reviews.
Tuesday, December 3, 2024
How stretching actually changes your muscles - Malachy McHugh
Saturday, November 30, 2024
Skin Care by Health Concern : Pressure Sore, Stoma, Wound Healing
Thursday, November 28, 2024
Sunday, November 24, 2024
IMAGE Skincare | SIGNATURE FACELIFT PROTOCOL INSTRUCTIONAL VIDEO
Thursday, November 21, 2024
Skin Care by Health Concern : Acne
Monday, November 18, 2024
Sunscreen
Sun protection is an important aspect of skin care. Though the sun is beneficial in order for the human body to get its daily dose of vitamin D, unprotected excessive sunlight can cause extreme damage to the skin. Ultraviolet (UVA and UVB) radiation in the sun's rays can cause sunburn in varying degrees, early ageing and an increased risk of skin cancer. UV exposure can cause patches of uneven skin tone and dry out the skin. It can reduce skin's elasticity and encourage sagging and wrinkle formation.
Sunscreen can protect the skin from sun damage; sunscreen should be applied at least 20 minutes before exposure and should be re-applied every four hours. Sunscreen should be applied to all areas of the skin that will be exposed to sunlight, and at least a tablespoon (25 ml) should be applied to each limb, the face, chest, and back, to ensure thorough coverage. Many tinted moisturizers, foundations and primers now contain some form of SPF.
Sunscreens may come in the form of creams, gels or lotions; their SPF number indicates their effectiveness in protecting the skin from the sun's radiation. There are sunscreens available to suit every skin type; in particular, those with oily skin should choose non-comedogenic sunscreens; those with dry skins should choose sunscreens with moisturizers to help keep skin hydrated, and those with sensitive skin should choose unscented, hypoallergenic sunscreen and spot-test in an inconspicuous place (such as the inside of the elbow or behind the ear) to ensure that it does not irritate the skin.
Friday, November 15, 2024
IMAGE Skincare | ORMEDIC LIFT PROTOCOL INSTRUCTIONAL VIDEO
Monday, November 11, 2024
Saturday, November 9, 2024
Skin Care by Age
Wednesday, November 6, 2024
IMAGE Skincare | How to: DAILY PREVENTION pure mineral hydrating moistur...
Sunday, November 3, 2024
Background of Skincare
Skin care is at the interface of cosmetics and dermatology.
The US Federal Food, Drug, and Cosmetic Act defines cosmetics as products intended to cleanse or beautify (for instance, shampoos and lipstick). A separate category exists for medications, which are intended to diagnose, cure, mitigate, treat, or prevent disease, or to affect the structure or function of the body (for instance, sunscreens and acne creams), although some products, such as moisturizing sunscreens and anti-dandruff shampoos, are regulated within both categories.
Skin care differs from dermatology by its inclusion of non-physician professionals, such as estheticians and wound care nursing staff. Skin care includes modifications of individual behavior and of environmental and working conditions.
Thursday, October 31, 2024
Sunday, October 27, 2024
How to easily remove your Halloween makeup
Thursday, October 24, 2024
Skincare
Monday, October 21, 2024
IMAGE Skincare | GUWM Halloween Edition with caitebeauty
Friday, October 18, 2024
Holidays Are Coming, Give the Perfect Gift
Get a voucher for yourself or gift one to a friend.
Tuesday, October 15, 2024
Saturday, October 12, 2024
IMAGE SKINCARE | CLEAR CELL Clarifying Repair Creme
Wednesday, October 9, 2024
Feedback, We Would Love to Hear From You
Have something you want to tell us? Maybe it’s a compliment, complaint, lost item or maybe a suggestion? Let us know, we’d love to hear it. However, we’re hoping it’s a compliment!
Reach out to us, here.
Sunday, October 6, 2024
Find Us
Atma Wholistic Day Spa
500 Merchant Street, Suite D
Vacaville, CA 95688
707-592-1215
(parking lot located next to the Tax Factory on Merchant Street)
REUNITING THE MIND BODY CONNECTION
Thursday, October 3, 2024
IMAGE Skincare | How to: DAILY PREVENTION sheer matte moisturizer SPF 30
Monday, September 30, 2024
Benefits : THE BENEFITS OF PRENATAL MASSAGES
Let us help you feel better during your pregnancy – visit us for a prenatal massage! Do you experience sciatic nerve pain? Looking for an experienced and certified massage therapist in Vacaville CA. Atma Wholistic Day Spa can help. Prenatal massages address the inflamed nerves by helping to release the tension on nearby muscles. Procedures help to stimulate soft tissues to reduce collection of fluids in swollen joints, which improves the removal of tissue waste, carried by the body’s lymph system. Studies indicate that prenatal massages performed during pregnancy can relieve muscle aches and joint pains, decrease symptoms of depression, reduce anxiety and improve labor outcomes and newborn health. Our massage therapy addresses different needs through varying methods, which aims to improve lymphatic and blood circulation and relax muscle tension through mild pressure applied to the muscle groups of the body. Prenatal massage is the recommended therapy technique during pregnancy because it addresses many common discomforts associated with the circulatory and skeletal changes brought on by hormone shifts during pregnancy. In women who received regular massages, hormones such as cortisol and norepinephrine were reduced and serotonin and dopamine levels were increased. Other potential benefits of prenatal massage:
- Reduced back pain
- Improved circulation
- Reduced joint pain
- Better sleep
- Reduced headaches and muscle tension
- Reduced anxiety and stress
- Improved oxygenation of soft tissues and muscles
- Reduced edema
Our therapists can improve your overall prenatal health. Along with their advice and guidance, pain management can be incorporated into routine prenatal care as a physical and emotional health supplement proven to improve maternal health and pregnancy outcome. Consult with your doctor before beginning any new therapeutic practice.
Friday, September 27, 2024
Benefits : THE POWER OF PAIN MANAGEMENT
Looking for a pain relief and high quality therapy in Vacaville CA? If tension or restricted movement keep you from living the life you want, pain management can help. The well trained and certified massage therapists at Atma Wholistic Day Spa are committed to your comfort and satisfaction. Through our years of experience, they have demonstrated a level of knowledge and skill, continuing education. After getting a pain assessment, your doctor can prescribe pain management or other pain treatments to help you get pain relief. Pain management is important for ongoing pain control, especially if you suffer with chronic or long-term pain. Pain management can be complex or simple, depending on your needs and the cause of the pain. Pain can often be alleviated with a physical therapy or epidural steroid injection. Sometimes, however, these procedures do not help. This can require a wide variety of massage techniques and skills to treat the pain. Studies show that massage therapy can be an effective part of pain management and pain relief. The concept behind most procedures for treating pain is that there is a specific structure in the body with nerves of sensation that is generating the pain. As massage specialists, we have a role in identifying the precise source of the problem and isolating the optimal treatment. How does therapeutic massage relieve pain?
- Promotes relaxation and alleviates the perception of pain and anxiety
- Effective for reducing the incidence of chronic tension headaches
- Reduces muscle spasms and pain in patients who have multiple incisions
- Providing long-lasting relief for patients suffering from chronic low back pain
- Stimulates the brain to produce endorphins.
- Heals injuries such as tendinitis, ligament sprains or muscle strains.
Not sure what treatment is right for you? Looking for a professional prenatal massages? Atma Wholistic Day Spa can assess your needs and help you choose. Have a knowledgeable and professional certified therapist in Vacaville CA help you improve your quality of life.
Tuesday, September 24, 2024
IMAGE Skincare | How to: DAILY PREVENTION advanced smartblend mineral mo...
Saturday, September 21, 2024
Our Products
We carry a wide selection of IMAGE Skincare products to suit all types of skin.
Wednesday, September 18, 2024
Before Booking...
**Please read before booking**
If you have a gift certificate please call us to redeem, our gift certificates are currently on a different software
If you would like to book a couples massage please call us to book an appointment. Our current booking software is not capable of scheduling two simultaneous appointments
We have a 24 hour cancellation policy. If less than 24 hours notice is given there is a 50% service charge to cover your Therapist/Aestheticians time. The only exception to this is sickness, however we require you to call first thing in the morning so we can possibly fill this appointment slot.
All prepaid appointments or gift certificates cannot be refunded but given a store credit. Please book carefully, if you have any questions please give us a call.
Sunday, September 15, 2024
IMAGE Skincare | How to: DAILY PREVENTION pure mineral tinted moisturize...
Thursday, September 12, 2024
Cancellation Policy
All therapists are subcontractors. Please be mindful that they do not get paid for their time to set up and be there for appointment if client does not show. We have made the following policies to ensure that therapists are compensated for their time.
Single Services- 24 Hour Cancellation Policy. A credit card number is required at time of booking appointments. If the client “No Shows”, a $20 fee will be charged.
Multiple Services including Couples Massage- 48 Hour Cancellation Policy. A credit card is required at time of booking appointments. If client cancels between 48 hours and 24 hours of appointment, a 50% charge of service will be charged. If client cancels within 24 hours before scheduled appointment, a full charge will be made, full price of all services.
Monday, September 9, 2024
Waxing, For Him
Waxing is not just for women. Men like it because having clean smooth skin gives an elegant flair and a sophisticated look- a youthful effect especially for the fashion conscious. Modern day men like to be soft-skinned too.
- Back or Chest/ $45 & UP
- Manscaping (Down Under)/ $100 & UP *with participating therapist
Waxing services should not be performed on clients taking Accutane, Retin A or similar prescriptions that thin the skin. Please ask if you have any questions.
Friday, September 6, 2024
IMAGE Skincare | How to: DAILY PREVENTION ultra defense moisturizer SPF 50
Monday, September 2, 2024
Saturday, August 31, 2024
IMAGE SKINCARE | How to Apply Clear Cell Clarifying Acne Spot Treatment
Wednesday, August 28, 2024
Waxing, For Her
Get smooth, soft and sexy with our waxing service. No stubble, no razor bumps, and over time hair grows in sparser and softer.
- Brow shaping (incl. wax, tweeze and fill / $20
- Lip/ $10
- Chin/ $15
- Sideburns/ $15
- Nose or Ear/ $12
- Full Face/ $40
- Underarms/ $20
- Half Arm/ $30
- Full Arm/ $50
- Half Leg/ $40
- Full Leg/ $70
- Bikini line/ $30
- Bikini plus/ $40
- Brazilian/ $75+
- Back/ $60+
- Chest/ $60+
Waxing pricing can vary depending on amount of wax needed. Up to Estheticians discretion.
Waxing services should not be performed on clients taking Accutane, Retin-A or similar prescriptions that thin the skin. If you have any questions feel free to ask.
Sunday, August 25, 2024
Dermaplaning
What is Dermaplaning?
- Manual exfoliation technique
- Removes surface debris with custom dermaplaning blade
Benefits of Dermaplaning
- Increases absorption of topical products
- Immediately diminishes the appearance of find lines and wrinkles
- Primes skin for chemical peel
- Creates healthier, more radiant appearance
$130.00
Thursday, August 22, 2024
IMAGE Skincare | ACNE LIFT PROTOCOL INSTRUCTIONAL VIDEO
Monday, August 19, 2024
Friday, August 16, 2024
Esthetics : Microdermabrasion
A cosmetic treatment that is the perfect solution for people that want to refresh the appearance of their skin.
- Microdermabrasion facial/ $130
- Micro a’ la Carte/ $80
- Package of 6/ $460
Tuesday, August 13, 2024
Saturday, August 10, 2024
Esthetics : Anti-aging & Advanced Lifts (Peels)
Beautiful skin starts with healthy skin. Perfectly customized to specific skin conditions, lifts are highly effective professional treatments.
$104 & UP
Wednesday, August 7, 2024
Esthetics : Chemical Peels
- Signature Lift/ $80
- Ormedic Lift/ $85
- Lightening Lift/ $85
- Acne Lift/ $85
- Wrinkle Lift/ $85
- Perfection Lift/ $90
Sunday, August 4, 2024
How to increase your happiness
Thursday, August 1, 2024
Monday, July 29, 2024
Esthetics : Oxygen Facial
Friday, July 26, 2024
How To Use CLEAR CELL clarifying salicylic gel cleanser Discovery Size |...
Tuesday, July 23, 2024
Esthetics : Custom Facials
This facial is tailored to the individuals skin needs. Helps to even the skin tone, unclog pores, visible wrinkle reduction, and the teen facial helps reduce acne scarring.
- 30 min/ $65
- 45 min/ $70
- 60 min/ $80
- 90 min/ $105
- Teen facial (45 min)/ $70
- Back Facial/ $70
Saturday, July 20, 2024
Esthetics : Anti-Aging & Antioxidant Facial
Restorative facial that enhances skin firmness and reduces the appearance of fine lines and wrinkles. Regular treatment can help you retain a fresh, supple and smooth appearance/
$99+
Wednesday, July 17, 2024
☀️ A suncare line for every skin under the sun
Sunday, July 14, 2024
Complete Lymphatic Drainage
Lymphedema is a progressive disease that can either be hereditary or brought on by surgical ways, such as removal of lymph nodes. Mary is a Certified Lymphatic Drainage Specialist. The following packages do not include the cost of bandages, and are meant for the treatment of lymphedema.
- Individual manual lymph drainage / $90 per session
- Lower extremity (non- complicated) 15 sessions/ $1615 & UP
- Upper extremity (non-complicated) 8 sessions/ $1045 & UP
Thursday, July 11, 2024
Lymphatic Drainage
A technique that can be beneficial after surgery to aid in healing and scar tissue reduction. Other benefits include reduction of swelling and detoxification of the body.
- 45-60 min/ $95
- Package of 6/ $525
Monday, July 8, 2024
Thursday, July 4, 2024
Tuesday, July 2, 2024
Spa Therapies : Cupping and Gua Sha
Cupping and Gua Sha hare ancient Chinese modalities that have been used for thousands of years to alleviate pain and treat chronic and acute conditions, scar tissue and adhesions, stagnation of blood and lymph and acute muscle tension.
- Add on to massage or facial services/ $20
- Stand-alone service $90/ 60min
Saturday, June 29, 2024
IMAGE Skincare | CLEAR CELL Clarifying Acne Spa Treatment
Wednesday, June 26, 2024
Spa Therapies : Body Treatments
BODY SCRUBS : Essentially the benefits of body scrubs is exfoliation or removal of dead skin cells, along with impurities. This luxurious treatment leaves you feeling fresh and clean, and your skin looking rejuvenated and revitalized
- 60 min/$95
- 90 min/ $130
MASSAGE & FOOT TREATMENT : the foot treatment combined with the benefits of the massage is a special treat for your tootsies. We scrub and exfoliate your feet, then wrap them in a luxurious mask. Finally we massage and pamper your feet to bring them to a state of ahhhhh!
- 60 min massage & 30 min foot treatment/ $120
* Individual add on selection available at time of service.
Sunday, June 23, 2024
Spa Therapies : Reflexology
The art of reflexology is a specialized technique that uses primarily the feet, and secondarily the hands and ears, to stimulate “reflex” points that activate areas seemingly non-related in all areas of the body. Benefits of reflexology include: enhances a deep sense of relaxation, stimulation of the central nervous system, prevents migraines, speeds recovery after injury or surgery, stimulates labor in overdue mothers, stimulates nerve function and much more.
- 60 min/ $70
- 90 min/ $95
Thursday, June 20, 2024
IMAGE Skincare | PREVENTION+® daily perfecting primer SPF 50
Sunday, June 16, 2024
Friday, June 14, 2024
Spa Therapies : Detoxing Body Wraps
Body wraps are considered an all-natural way to enhance your skin by nourishing the cells with hydration. A few of the benefits of body wraps may include; detoxification, boosting lymphatic flow, increasing metabolism, skin tightening and skin softening. When adding focus wraps to the body wrap process the added bonus of body contouring and temporary inch loss are added.
- Basic Body Wrap / $140
- 90 min Detox Seaweed Wrap/ $145
- 120 min Detox Seaweed Wrap w/Scrub/ $185
Following are Add-ons to body wrap- must be requested at time of booking wrap
- Add Focus Wrap (arms, thighs, or abs)
- $35 / per section
- Add 30 min massage/ $45