Cold, dry weather, sun damage, and frequently licking your lips are just some of the reasons your lips might feel dry and chapped. To prevent and treat dry, chapped lips at home, follow these tips from board-certified dermatologists.
Location
Monday, October 31, 2022
Friday, October 28, 2022
Benefits : THE POWER OF PAIN MANAGEMENT
Looking for a pain relief and high quality therapy in Vacaville CA? If tension or restricted movement keep you from living the life you want, pain management can help. The well trained and certified massage therapists at Atma Wholistic Day Spa are committed to your comfort and satisfaction. Through our years of experience, they have demonstrated a level of knowledge and skill, continuing education. After getting a pain assessment, your doctor can prescribe pain management or other pain treatments to help you get pain relief. Pain management is important for ongoing pain control, especially if you suffer with chronic or long-term pain. Pain management can be complex or simple, depending on your needs and the cause of the pain. Pain can often be alleviated with a physical therapy or epidural steroid injection. Sometimes, however, these procedures do not help. This can require a wide variety of massage techniques and skills to treat the pain. Studies show that massage therapy can be an effective part of pain management and pain relief. The concept behind most procedures for treating pain is that there is a specific structure in the body with nerves of sensation that is generating the pain. As massage specialists, we have a role in identifying the precise source of the problem and isolating the optimal treatment. How does therapeutic massage relieve pain?
- Promotes relaxation and alleviates the perception of pain and anxiety
- Effective for reducing the incidence of chronic tension headaches
- Reduces muscle spasms and pain in patients who have multiple incisions
- Providing long-lasting relief for patients suffering from chronic low back pain
- Stimulates the brain to produce endorphins.
- Heals injuries such as tendinitis, ligament sprains or muscle strains.
Not sure what treatment is right for you? Looking for a professional prenatal massages? Atma Wholistic Day Spa can assess your needs and help you choose. Have a knowledgeable and professional certified therapist in Vacaville CA help you improve your quality of life.
Location
Tuesday, October 25, 2022
Our Products
We carry a wide selection of IMAGE Skincare products to suit all types of skin.
“Sometimes the smallest step
in the right direction ends up being
the biggest step of your life.
Tip toe if you must, but take a step."
-Naeem Callaway
Location
Saturday, October 22, 2022
How to care for facial hair
Healthy-looking facial hair starts with healthy skin. With the right skin care, it’s possible to prevent problems like dandruff, ingrown hair, acne, and itch under beards, goatees, and mustaches. To keep your facial hair healthy, follow these tips from board-certified dermatologists.
Location
Wednesday, October 19, 2022
No Bake Pumpkin Spice Energy Bites
These Pumpkin Spice Energy Bites are the perfect treat! These healthy treats are made with real pumpkin, gluten free oats, healthy chia seeds, and naturally sweetened with maple syrup. They’re perfect for an afternoon snack or treat. Everyone will love these healthy bites!
Get it here.
Location
Sunday, October 16, 2022
Give the Perfect Gift!
Thursday, October 13, 2022
How to test skin care products at home
Sometimes, a skin care ingredient can irritate your skin, causing a condition called allergic contact dermatitis. Fortunately, testing skin care products on small areas of your skin before use can help predict whether you'll experience a negative reaction. Before you add a skin care product to your routine, board-certified dermatologists recommend testing it by following these tips.
Location
Monday, October 10, 2022
Toxin Reducing Services
We also provide other services that help reduce toxins and increase good hormones.
- Cupping (stagnant blood is brought to the surface to allow fresh blood to enter muscles)
- Body Wraps (toxins are released through sweat)
- Deep Tissue Massage (addresses deeper adhesions)
- Swedish Massage (calms the system)
Location
Friday, October 7, 2022
What Are The Major Toxins We Introduce into Our Bodies?
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The three major toxins we introduce into our body are:
- Toxic Foods
- Toxic Environmental Factors (i.e. smoking, alcohol, and vaping)
- Toxic Relationships
Toxins cause inflammation in the body and contribute to the disease process.
One of the ways we can decrease this inflammatory series of events is to get a lymphatic massage.
Lymph drainage massage has become a popular form of massage due to its potential health benefits. This specialized approach focuses on the lymphatic system,which is part of the immune system.
This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune functions.
Some people have disease processes that have affected the lymphatic system and causes lymphedema.
The swelling is caused by lymph fluid that's collected in the soft tissues, due to genetic disorders, injury, infection, cancer treatment, or surgery. Symptoms of lymphedema include:
- Pain
- Skin discoloration
- Tissue swelling
- Heaviness in the limbs
- Weakness
- Hardening or thickening of the skin
- Recurring infection
We at Atma massage have specialized therapists that implement lymphatic drainage massage, to help you maintain balance in your life.
Location
Tuesday, October 4, 2022
Aveda | Top At Home Skincare Tips from Professionals for Beautiful Skin
Learn about these easy, at home tips for healthy skin. Enhance your skincare routine with the skin secrets from these Aveda Spa Professionals as they share their beauty tips for revitalized, healthy-looking skin.
Location
Saturday, October 1, 2022
Lymphatic Drainage
Lymphatic Drainage is a technique that can be beneficial after surgery to aid in healing and scar tissue reduction. Other benefits include reduction of swelling and detoxification of the body.
45-60 min/ $90
Package of 6/ $520
Location
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