Lymphatic Massage

Remove toxins from your body

Body Wrap: What to Expect

Body Wrap: What to Expect

Inside the Power of Reflexology

Watch Carol Alt talk about Body Mind, Nervous System, and Stroke on A Healthy You.

Microdermabrasion: What Is It?

Wondering exactly what microdermabrasion is? Watch this video to find out.

Massage Therapy Benefits

Massage Therapist Diane Shakoe gives us a first-hand look at some different types of massage therapy and the benefits of each one.

What is Cupping Therapy?

Cupping therapy has been used throughout Asia for thousands of years

Living with Lymphedema

It can cause pain and swelling—lymphedema is a common diagnosis that’s either caused by a blockage in the lymphatic system or by the removal of lymph nodes. “Many times when there are lymph nodes removed from the underarms usually it’s associated and can be a cause for lymphedema, which can occur not only in the upper extremities or the arms, but it can also happen in the breast,” explained Barbara Pagano-Westgate, a physical therapist with Lee Health.

What is Reiki?

What is Reiki? In our latest 'How It Works' segment we're learning more about a great tool to add to your wellness toolbox- Reiki! Jane Monzures learns what it's about and how it can help us live healthier.

How to Use ORMEDIC Balancing Facial Cleanser

A mild, refreshing gel cleanser that gently foams away impurities, leaving skin soft, hydrated and clean. A nourishing complex with organic aloe vera and botanical extracts soothes delicate skin. The satiny texture restores softness and balance to the skin.

How Often Should I Get a Massage?

Yvonne Larson, a Master Massage Therapist, shares a smart tip about how often you should get a professional massage.

What is Microdermabrasion? 3D Animation Video Explains

What is microdermabrasion? Our 3D animation video explains the history and how this procedure is done.