Sesame Street's Grover tries five methods of self-care at home! Follow along as Grover walks you through his self-care routine of spinning, yoga, lifting weights, dance aerobics, and meditation! #StayHome #WithMe
Thursday, April 30, 2020
Sesame Street's Grover Tries 5 Self-Care Tips For #StayHome #WithMe | InStyle
Sesame Street's Grover tries five methods of self-care at home! Follow along as Grover walks you through his self-care routine of spinning, yoga, lifting weights, dance aerobics, and meditation! #StayHome #WithMe
Monday, April 27, 2020
How to Choose the Best Moisturizer for Your Skin
Dermatologists share their tips for choosing the best moisturizer for your skin type.
Friday, April 24, 2020
Why Waxing is Better Than Shaving
Thinking about trying waxing instead of shaving? Learn a few of the reasons why waxing is the better option.
Tuesday, April 21, 2020
Mother's Day is Coming Up - Day Spa Gift Certificates are Available!
Atma Wholistic Day Spa Gift Certificates are Available!
Located in the heart of downtown Vacaville, don’t let our small exterior fool you. We have a large staff and many treatment rooms, including a couple’s room. We look forward to serving you.
Saturday, April 18, 2020
100 Years of Acne Treatments | Allure
Take a look a the last 100 years of acne treatments, from dry ice treatments in the 1910s, to UV lights in the 1960s, to K-beauty treatments of the 2010s.
Wednesday, April 15, 2020
Sunday, April 12, 2020
Coronavirus: How to Cope with Anxiety and Self-Isolation
The coronavirus pandemic is causing increased stress and anxiety, particularly people with existing mental health problems, practitioners and campaigners have said. The behavioural psychologist Jo Hemmings (@TVpsychologist) has been talking through how to cope with these feelings and offering advice to those who have a fear of isolation
Thursday, April 9, 2020
How to Eat for Beautiful Skin, Hair and Nails
Did your mother ever tell you that to be beautiful on the outside you must first be beautiful on the inside? Apparently, she was onto something. According to Dr. Andrew Weil, skin health and beauty are a reflection of general health.
Monday, April 6, 2020
Skin Care Tips Dermatologists Use
Board-certified dermatologists are experts when it comes to the skin, hair, and nails, diagnosing and treating more than 3,000 diseases and conditions, including skin cancer, acne, psoriasis, and eczema. They also help patients address their cosmetic concerns, such as tattoo removal, scarring, and aging skin. But, do you ever wonder what skin care tips dermatologists use themselves to maintain healthy skin? In recognition of National Healthy Skin Month in November, dermatologists from the American Academy of Dermatology are sharing six skin care tips they recommend to all of their patients—and actually use themselves.
Friday, April 3, 2020
Do Massages Even Work?
After a long workout or a stressful day nothing is better than a massage. How does a massage help your muscles and is there any science backing these claims?
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