In this video, we share some tips to help you relax your body and let go of the day's stresses before bedtime.
Tuesday, March 31, 2020
Ways to Relax Your Body Before Bedtime | Sleep Sanctuary
In this video, we share some tips to help you relax your body and let go of the day's stresses before bedtime.
Saturday, March 28, 2020
Wednesday, March 25, 2020
Nutritionists Reveal Which Foods Affect Your Acne
"Acne is not your fault, you didn't do anything wrong to have it."
Sunday, March 22, 2020
Highlighting the IMAGE MD Collection with Dr. Marc Ronert
Image's Co-founder and Chairman of the Scientific Advisory Board, Dr. Marc Ronert, chatted with the Corporate Educator, Ashleigh Kehrt, on the cutting edge ingredients and delivery systems the #IMAGEMD collection highlights that help your skin stay healthy & radiant ✨
Thursday, March 19, 2020
Gift Certificates Make the Perfect Gift!
Atma Wholistic Day Spa Gift Certificates are Available!
Located in the heart of downtown Vacaville, don’t let our small exterior fool you. We have a large staff and many treatment rooms, including a couple’s room. We look forward to serving you.
Monday, March 16, 2020
March Specials
Couples Massage 60 min $140.00
Add a 10 min Foot Scrub for $10.00 and Receive a Free Present
90 min Massage with a Mocha Body Scrub $125.00
CBD add-on $5.00 per area or $5.00 Gummy
45 min Massage and 45 min Facial $99.00
Specials apply through March 31, 2020
**Must request at time of booking**
Special offer by participating therapists only
Friday, March 13, 2020
Reuniting The Mind Body Connection
At Atma we want to assure you that we are taking steps to make sure that our spa is sanitized at all times. We are wiping down doorknobs, face rest, bathroom facilities, and take our most care in personal hygiene including handwashing for at least 20 seconds.
If you have the following symptoms : Fever, cough, shortness of breath, or difficulty breathing please stay home.
Apart from not wanting to spread the disease, if symptomatic, massage can increase severity of illness.
It is a good idea to do the following to reduce the transmission of this virus and others. According to the CDC this includes:
• Handwashing often with soap and water and at least for 20 seconds. This includes the upper and lower hand and the nail beds. Especially when going to the bathroom, before eating, and after blowing your nose coughing or sneezing.
• If handwashing is not available, use and alcohol-based hand sanitizer with at least 60% alcohol. If hands are visibly dirty always wash with soap and water. You can make hand sanitizer with rubbing alcohol and aloe vera gel, and if rubbing alcohol is not available in the store, vodka can be substituted.
• Avoid close contact with people who are sick. People who are sick should be isolated to their room, and if possible should use her own bathroom.
• Avoid touching your face especially your eyes, nose, and mouth.
• Stay home when you’re sick.
• Coughing or sneezing should be done in to the inside of your elbow.
• Avoid shaking hands with other people. Fist bumps and elbow taps are acceptable.
• It is thought that contact with surfaces is a way that the virus is spread so be careful and wipe down surfaces regularly with a disinfectant cleaning spray
If you have any questions or concerns we are here for you.
Kind Regards,
Mary Sullivan
Owner/Massage Specialist
Tuesday, March 10, 2020
How to Pop a Pimple Without Making it Worse | Allure
Dermatologist Dr. Ava Shamban explains the best way to pop a pimple.
Saturday, March 7, 2020
I MASK Firming Transformation Mask
This luxurious, shimmery blue mask supports the skin’s ability to resist stress that contributes to the visible signs of skin aging. It contains rare pepper berry plant extract to promote skin’s well-being. It helps bring skin into balance, hydrating with hyaluronic acid as high-purity clays and jojoba beads gently polish away dullness for improved texture, tightness and tone. Skin is left feeling plump, smooth and firm.
Wednesday, March 4, 2020
What is Reiki?
What is Reiki? In our latest 'How It Works' segment we're learning more about a great tool to add to your wellness toolbox- Reiki! Jane Monzures learns what it's about and how it can help us live healthier.
Sunday, March 1, 2020
Kirbie Visits Nurse Jamie to Get Facial Cupping!
Cupping was developed thousands of years ago, as a way to enhance circulation, relieve pain, remove toxins from the body, and to relieve stress. But have you heard you can now get cupping on your face?! It promises youthful skin, so I decided to give it a go. We visited none other the amazing Nurse Jamie to see what this East-meets-West treatment is all about.
Subscribe to:
Posts (Atom)