Thursday, February 5, 2026

Relaxation Is More Than a Luxury


Massage and spa treatments aren’t just about pampering — they’re about giving your body and mind a chance to reset. Taking time to relax can help ease muscle tension, quiet a busy mind, and support overall well-being. Even a short session can make a noticeable difference in how you feel.

At our spa, we believe relaxation should be part of your routine, not a rare treat. A little self-care goes a long way.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, February 2, 2026

What’s The Story of Groundhog Day? The History Behind the Tradition!


Where Did Groundhog Day Come From? The History Behind the Tradition

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Saturday, January 31, 2026

What to Expect at Your First Massage


Feeling nervous about your first massage? Don’t worry—our goal is to help you feel completely at ease.

When you arrive, we’ll walk you through a short intake to learn about your preferences, health conditions, or focus areas. During the session, your comfort is our priority—everything from pressure level to music volume is adjustable.

You’ll leave feeling relaxed, refreshed, and wondering why you didn’t do this sooner.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Wednesday, January 28, 2026

Swedish vs. Deep Tissue: Which Massage Is Right for You?


Not all massages are created equal. Choosing the right one depends on your goals and how your body feels.

Swedish massage is gentle and relaxing—perfect if you're new to massage or looking to de-stress. Deep tissue massage, on the other hand, targets deeper muscle layers and is ideal for chronic tension or recovery from physical strain.

Still unsure which to choose? Our trained therapists will guide you toward the best fit based on your needs and comfort level.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Sunday, January 25, 2026

Ballerina Lauren Lovette Shares Her Ultimate Footcare Routine | Allure


New York City Ballet dancer Lauren Lovette reveals how she takes care of her feet before and after hours of dancing on pointe. Learn every step to her pre-show ballet footcare routine.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Thursday, January 22, 2026

Why Massage Isn’t Just a Luxury—It’s a Wellness Essential


Think massages are just an indulgence? Think again. Massage therapy has been shown to reduce stress, ease muscle tension, improve circulation, and even boost your immune system.

At our spa, we believe self-care isn’t selfish—it’s necessary. Whether you're managing chronic pain or simply need a moment to unwind, massage offers real benefits for both body and mind.

So the next time you book a massage, know you're doing something great for your overall well-being—not just treating yourself.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215

Monday, January 19, 2026

Understanding Facials – More Than Just a Luxury


Facials aren’t just about pampering—they’re a powerful part of skin health. A facial is a professional skincare treatment designed to cleanse, exfoliate, and nourish your skin, helping you maintain a clear, balanced, and radiant complexion.

Depending on your skin type and goals, a facial can address issues like dryness, acne, aging, or dullness. Treatments may include steam, masks, massage, or specialized tools to boost circulation and support cell renewal.

Think of it as a reset for your skin—and a relaxing moment just for you. Whether it’s monthly maintenance or an occasional treat, facials are a great way to invest in long-term skin health.

Location
Atma Wholistic Day Spa
500 Merchant Street Ste. D
Vacaville, CA 95688

Phone
707-592-1215