Relax Together: The Benefits of a Couples Massage

Looking for a unique way to unwind and reconnect? A couples massage offers the perfect blend of relaxation and quality time.

During the session, both partners enjoy massages side by side in the same room, each with their own therapist. You’ll experience all the benefits of massage—like reduced stress, improved circulation, and muscle relief—while sharing the moment with someone special.

Whether it’s a romantic date, anniversary treat, or just a chance to slow down together, a couples massage creates a calming, intimate experience you’ll both remember.

Ready to relax together? Book your session today!

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Discover the Benefits of Neuromuscular Massage Therapy

We believe true wellness starts beneath the surface — and that’s where NeuromuscularMassage Therapy comes in. This specialized technique focuses on relieving chronic pain, muscle tension, and imbalances by targeting the deeper layers of muscle and connective tissue.

Unlike a typical relaxation massage, neuromuscular therapy zeroes in on trigger points and areas of tension that may be causing discomfort, poor posture, or limited mobility. It’s especially helpful for those dealing with back pain, neck stiffness, or repetitive stress injuries.

Whether you’re recovering from an injury or just want lasting relief from everyday tension, Neuromuscular Massage Therapy offers a therapeutic, healing approach tailored to your body’s needs.

Book your session today and feel the difference!

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

The Summer I Turned Pretty's Lola Tung Shares Her Berry Lip | Beauty Sec...

The Summer I Turned Pretty star shares the cruelty-free products that give her an easy, just-back-from-berry-picking flush. Lola Tung also talks about growing up in New York City, attending the Taylor Swift Eras concert with Jenny Han, learning about skin care while starring in the show, and her love of hibiscus spray. Lola also answers the eternal question, is she team Conrad or Jeremiah?

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

What to Expect During Your Prenatal Massage

Your prenatal massage experience will be relaxing, nurturing, and tailored just for you. Here’s what to expect:

• You’ll be supported with pillows or cushions, usually lying on your side.
• Pressure will be gentle to moderate—always within your comfort level.
• Sessions typically last 60 to 75 minutes.
• We focus on common areas of tension like the back, hips, legs, and shoulders.
• You’ll leave feeling relaxed, supported, and more in tune with your body.

Pregnancy can be hard work—let us help you feel your best as your body prepares for baby.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Is Prenatal Massage Safe?

Yes, when performed by a certified prenatal massage therapist, prenatal massage is safe and beneficial for most expecting mothers. Our therapists are trained in proper techniques, pressure points to avoid, and positioning to keep both mom and baby comfortable.

Massage is typically safe after the first trimester, but it’s always a good idea to check with your healthcare provider before starting any new wellness treatment during pregnancy.

At our spa, your health and safety are our top priority—every session is customized to your needs and stage of pregnancy.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

70 Women Ages 5-75 Answer: Who's the Most Attractive Woman? | Glamour

We asked women of all ages: who's the most attractive woman of all time? From 5-year-olds to 75-year-olds, find out what women of every consecutive age has to say.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website

Benefits of Prenatal Massage

Prenatal massage offers a wide range of benefits for both body and mind. Here are just a few:

• Reduces lower back, hip, and leg pain
• Decreases swelling in hands, feet, and ankles
• Improves sleep and relaxation
• Supports hormone balance and reduces stress
• Boosts circulation, which can help with fatigue

Many of our clients say it's one of the best ways to reconnect with themselves and their changing bodies during pregnancy. It’s not just pampering—it’s self-care.

Location

Atma Wholistic Day Spa

500 Merchant Street Ste. D

Vacaville, CA 95688

Phone

707-592-1215

Website